Calorie Calculator • Starbucks

Starbucks Calorie Calculator

Name: Starbucks Nutrition Calculator
Author: Nom

Build your usual order in the Starbucks calorie calculator — live calories, sugar, and a Nom Score for every drink across all 249 items. A full Starbucks nutrition calculator, no guessing.

249 Menu Items

4 A/B Rated

357 Avg Calories

Today’s shock

Caramel Frappuccino® Blended Beverage, Venti + 4 Flavored syrup pumps · whipped cream

The base Venti is 470 — the extra pumps and whip add 190.

660calories

Tap any drink to start building your order.

Popular right now

Tap to customize

249 items

Item	Calories	Nom Score
All In™ Madagascar Vanilla, Honey & Almonds Bar	170	A
Avocado Spread	90	B
Bacon & Gruyère Egg Bites	300	C
Bacon, Gouda & Egg Sandwich	360	C
Bacon, Sausage & Egg Wrap	640	C
Banana, Walnut & Pecan Loaf	380	B
Berry Blondie	300	C
Birthday Cake Pop	160	C
Blended Strawberry Lemonade	190	C
Blonde Roast - Starbucks® Sunsera	5	B
Blue Coconut Energy Refresher	120	C
Blue Coconut Lemonade Energy Refresher	170	C
Blue Coconut Lemonade Refresher	160	C
Blue Coconut Refresher	110	C
Blueberry Streusel Muffin	370	B
Brown Sugar Oatmilk Cortado	130	B
Butter Croissant	250	B
Butterfly Drink	120	D
Butterfly Energy Drink	130	D
Caffè Americano	15	B
Caffè Latte	190	C
Caffè Misto	110	C
Caffè Mocha	370	C
Cannon Ball Drink	160	B
Cannon Ball Energy Drink	160	B
Cappuccino	140	C
Caramel Frappuccino® Blended Beverage	380	C
Caramel Macchiato	250	C
Caramel Protein Latte	320	C
Caramel Protein Matcha	310	B
Caramel Ribbon Crunch Frappuccino® Blended Beverage	470	D
Chai Latte	190	C
Chamomile Mint Blossom Tea	5	B
Cheese & Fruit Protein Box	470	C
Cheese Danish	290	C
Cheese Trio Protein Box	520	C
Chocolate Cake Pop	150	C
Chocolate Chip Cookie	370	C
Chocolate Cream Cold Brew	240	C
Chocolate Croissant	300	B
Chocolate Pistachio Loaf	400	B
Cinnamon Coffee Cake	380	C
Cinnamon Dolce Latte	340	C
Cinnamon Pull-Apart	300	C
Coffee Frappuccino® Blended Beverage	230	C
Coffee Traveler – Decaf Pike Place® Roast	5	B
Coffee Traveler – Pike Place® Roast	5	B
Cold Brew	5	B
Cold Brew with Nondairy Vanilla Sweet Cream Cold Foam	160	C
Cold Milk	260	C
Cookie Croissant Swirl	270	B
Cortado	90	C
Country Archer™ – Hickory Smoke Turkey Jerky	70	D
Crispy Grilled Cheese on Sourdough	520	C
DASANI® Water	0	A
Decaf Roast - Pike Place® Roast	5	B
Double Chocolate Brownie	480	C
Double-Smoked Bacon, Cheddar & Egg Sandwich	500	C
Dragon Drink®	140	C
Dragon Energy Drink	140	C
Dubai Chocolate Bite	220	B
Earl Grey Tea	0	B
Egg White & Roasted Red Pepper Egg Bites	170	C
Egg, Pesto & Mozzarella Sandwich	390	B
Eggs & Cheddar Protein Box	460	B
Ellenos Muesli Yogurt	340	B
Ellenos Strawberry Shortcake Greek Yogurt	310	B
Ellenos® Muesli Yogurt – No Added Sugar	280	A
Emperor’s Clouds & Mist® Tea	0	B
Espresso	10	B
Espresso Con Panna	35	B
Espresso Macchiato	15	B
Ethos® Water	0	A
Everything Bagel	270	B
Evolution Fresh® Organic Defense Up®	170	C
Evolution Fresh® Organic Super Fruit Greens	180	B
Evolution Fresh® Pure Orange	170	C
Featured Dark Roast - Starbucks 1971 Roast™	5	B
Flat White	170	C
Frog Cake Pop	170	C
Ham & Swiss Croissant	330	C
Ham & Swiss on Baguette	510	C
Honey Citrus Mint Tea	130	C
Horchata Crème Frappuccino® Blended Beverage	380	C
Horchata Frappuccino® Blended Beverage	400	C
Horizon Organic® Lowfat Chocolate Milk	150	B
Horizon Organic® Lowfat Milk	150	B
Hot Chocolate	370	C
Iced Banana Bread Matcha	330	C
Iced Banana Protein Cream Matcha	400	C
Iced Black Tea	0	B
Iced Black Tea Lemonade	50	C
Iced Blue Coconut Matcha	310	C
Iced Brown Sugar Oatmilk Shaken Espresso	150	B
Iced Caffè Americano	15	B
Iced Caffè Latte	130	C
Iced Caffè Mocha	350	C
Iced Caramel Macchiato	250	C
Iced Caramel Protein Latte	280	B
Iced Caramel Protein Matcha	270	B
Iced Chai Latte	190	C
Iced Cinnamon Dolce Latte	300	C
Iced Coffee	5	B
Iced Double Berry Matcha	310	C
Iced Dubai Chocolate Matcha	400	C
Iced Dubai Chocolate Mocha	470	C
Iced Espresso	10	B
Iced Flat White	110	C
Iced Green Tea	0	B
Iced Green Tea Lemonade	50	C
Iced Hazelnut Oatmilk Shaken Espresso	150	B
Iced Horchata Shaken Espresso	150	B
Iced Lavender Cream Chai	380	C
Iced Lavender Cream Matcha	350	C
Iced Lavender Latte	180	D
Iced Lemon Loaf	410	C
Iced London Fog Latte	140	C
Iced Mango Cream Chai	310	C
Iced Mango Cream Matcha	270	C
Iced Matcha Latte	190	C
Iced Passion Tango® Tea	5	B
Iced Passion Tango® Tea Lemonade	50	C
Iced Peach Green Tea	60	C
Iced Peach Green Tea Lemonade	80	C
Iced Pistachio Latte	260	C
Iced Protein Matcha	260	B
Iced Shaken Espresso	100	C
Iced Starbucks® Blonde Vanilla Latte	190	C
Iced Sugar-Free Caramel Protein Latte	200	B
Iced Sugar-Free Caramel Protein Matcha	210	B
Iced Sugar-Free Vanilla Protein Latte	200	B
Iced Sugar-Free Vanilla Protein Matcha	210	B
Iced Toasted Coconut Latte	170	C
Iced Ube Coconut Cream Shaken Espresso	250	C
Iced Ube Coconut Macchiato	380	C
Iced Vanilla Protein Cream Shaken Espresso	410	C
Iced Vanilla Protein Latte	270	B
Iced White Chocolate Mocha	390	D
Impossible™ Breakfast Sandwich	420	B
Jalapeño Chicken Pocket	200	C
Java Chip Frappuccino® Blended Beverage	440	C
Khloud™ Sweet & Salty Kettle Corn Protein Popcorn	150	B
Khloud™ White Cheddar Protein Popcorn	160	A
KIND - Almond Coconut Cashew Chai	200	B
KIND® Salted Caramel & Dark Chocolate Nut Bar	200	A
Koia® Cacao Bean Nutrition Shake	180	A
Koia® Vanilla Bean Nutrition Shake	180	A
Lavender Crème Frappuccino® Blended Beverage	370	C
Lavender Latte	240	D
Lemonade	120	C
London Fog Latte	180	C
Madeleines	220	C
Mango Dragonfruit Energy Refresher	100	C
Mango Dragonfruit Lemonade Energy Refresher	140	C
Mango Dragonfruit Lemonade Refresher	140	C
Mango Dragonfruit Refresher	90	C
Mango Dream	170	C
Mango Dream Energy Drink	170	C
Mango Strawberry Energy Refresher	130	B
Mango Strawberry Lemonade Energy Refresher	180	C
Mango Strawberry Lemonade Refresher	180	C
Mango Strawberry Refresher	130	B
Marshmallow Dream Bar	230	C
Matcha Crème Frappuccino® Blended Beverage	320	C
Matcha Latte	220	C
Medium Roast - Pike Place® Roast	5	B
Mint Majesty® Tea	0	B
Mocha Cookie Crumble Frappuccino® Blended Beverage	480	C
Mocha Frappuccino® Blended Beverage	370	C
MUSH Chocolate Peanut Butter Protein Overnight Oats	290	A
Nitro Cold Brew	5	B
Nondairy Chocolate Cream Cold Brew	190	B
Nondairy Salted Caramel Cream Cold Brew	150	D
Nondairy Vanilla Sweet Cream Cold Brew	100	C
Ocean Drink	160	C
Ocean Energy Drink	160	C
Organic Valley Stringles® Mozzarella String Cheese	80	C
Perfect Bar® – Dark Chocolate Chip Peanut Butter	330	B
Perfect Bar® Peanut Butter	340	B
Peter Rabbit™ Organics Strawberry Banana	80	B
Petite Vanilla Bean Scone	140	C
Pink Cannon Ball Drink	150	C
Pink Cannon Ball Energy Drink	160	C
Pink Drink	140	C
Pink Energy Drink	140	C
Pistachio Cortado	150	C
Pistachio Cream Cold Brew	250	D
Pistachio Crème	330	C
Pistachio Crème Frappuccino® Blended Beverage	360	C
Pistachio Frappuccino® Blended Beverage	380	C
Pistachio Latte	320	C
Plain Bagel	250	B
Poppi® Grape Soda	30	B
Poppi® Shirley Temple Soda	30	B
Potato, Cheddar & Chive Bakes	240	C
Protein Matcha	300	B
Pumpkin & Pepita Loaf	360	C
Pumpkin Spice Latte	390	C
Rolled & Steel-Cut Oatmeal	160	A
Royal English Breakfast Tea	0	B
Salted Caramel Cream Cold Brew	240	F
Sausage, Cheddar & Egg Sandwich	480	C
Siete Sea Salt Kettle Cooked Potato Chips	210	A
SkinnyDipped Coconut Almond Bite	80	B
SkinnyDipped Dark Chocolate Cocoa Almonds	170	B
SkinnyDipped Lemon Bliss Almonds	170	B
Sol-ti® GINGER SuperShot®	20	B
Sol-ti® TURMERIC SuperShot®	20	A
Spicy Falafel Pocket	230	B
Spinach, Feta & Egg White Wrap	290	B
Spindrift® Lemon Sparkling Water	3	B
Spindrift® Raspberry Lime Sparkling Water	9	B
Starbucks® Blonde Vanilla Latte	250	C
Starbucks® Iced Energy Blueberry Lemonade	5	B
Starbucks® Iced Energy Tropical Peach	5	B
Steamed Milk	200	C
Strawberry Açaí Energy Refresher	100	B
Strawberry Açaí Lemonade Energy Refresher	150	C
Strawberry Açaí Lemonade Refresher	140	C
Strawberry Açaí Refresher	90	B
Strawberry Crème Frappuccino® Blended Beverage	370	C
Strawberry Matcha Loaf	450	B
Sugar-Free Caramel Protein Latte	230	B
Sugar-Free Caramel Protein Matcha	240	B
Sugar-Free Vanilla Protein Latte	230	B
Sugar-Free Vanilla Protein Matcha	240	B
That’s It® – Apple + Blueberry Bar	100	B
That’s It® – Apple + Mango Bar	100	B
Toasted Coconut Cream Cold Brew	240	D
Toasted Coconut Latte	230	C
Tomato & Mozzarella on Focaccia	360	B
Tree Top® Organic Apple Juice – 6.75 fl oz	100	C
Tropical Butterfly Energy Refresher	90	D
Tropical Butterfly Lemonade Energy Refresher	130	C
Tropical Butterfly Lemonade Refresher	140	C
Tropical Butterfly Refresher	90	C
Truffle, Mushroom & Brie Egg Bites	200	C
Turkey Bacon, Cheddar & Egg White Sandwich	260	B
Unicorn Cake Pop	170	C
Vanilla Bean Crème Frappuccino® Blended Beverage	380	C
Vanilla Biscotti with Almonds	200	B
Vanilla Crème	350	C
Vanilla Protein Cream Cold Brew	300	C
Vanilla Protein Latte	310	C
Vanilla Sweet Cream Cold Brew	110	D
Vanilla Sweet Cream Nitro Cold Brew	70	C
Waiākea Hawaiian Volcanic Water	0	A
White Chocolate Mocha	390	C
Yuzu Citrus Blossom	290	C

How we calculate this

Base drink and size nutrition come straight from starbucks.com, so those numbers are exact. Customizations — milk swaps, syrup pumps, extra shots, and whipped cream — use Starbucks’s standard published amounts, so a customized total is a close estimate, the same way the chain’s own app rounds. Your Nom Score grades the finished drink A–F on sugar, saturated fat, sodium, fiber, protein, and portion per calorie.

Frequently Asked Questions

Where does this nutrition data come from?

Base drink and per-size figures are official — straight from Starbucks (starbucks.com). Customization deltas (milk swaps, syrup pumps, extra shots, whipped cream) are Starbucks’s standard published amounts.

Are the customized totals exact?

The base drink and size are exact. Once you customize, the total is a close estimate built from standard modifier values — the same way Starbucks’s own app rounds. We label any customized total as an estimate.

How much caffeine is in Starbucks drinks?

Where Starbucks publishes it, each drink’s caffeine carries into your total, and an extra espresso shot adds about 75 mg. Decaf and most non-coffee drinks are effectively caffeine-free.

More Starbucks Resources

Keto Guide High Protein Guide Low Calorie Guide Low Sodium Guide Weight Loss Guide Diabetic Friendly Guide Compare Restaurants

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