StarbucksStarbucksChocolate Pistachio Loaf
The Starbucks Chocolate Pistachio Loaf has 400 calories, with 6g protein, 49g carbs, 30g sugar, and 310mg sodium.
Great sodium & portion. Watch the sugar. Light on protein.
Vegetarian
400
Calories
6g
Protein
49g
Carbs
310mg
Sodium
Nutrition verified June 2026 against official published data from Starbucks.
Is 400 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 400 cal = 400 cal
Here's what this means for your daily nutrition
13%
23%
60%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
400
% Daily Value*
Total Fat
21g27%
Saturated Fat
4.5g23%
Trans Fat
0g
Cholesterol
65mg22%
Sodium
310mg13%
Total Carbohydrates
49g18%
Dietary Fiber
2g7%
Total Sugars
30g
Protein
6g12%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
77.5 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.1 g/100cal
← Best
goodTarget: <= 1
Sugar
7.5 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
400 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
1.5 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Sugar
Sugar
Enriched Wheat Flour
Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Eggs
Eggs
Soybean Oil
Soybean Oil
Water
Water
Buttermilk
Cultured Lowfat Milk, Nonfat Milk
Pistachios
Pistachios
Semisweet Chocolate Chips
Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Flavor
Dry Whole Milk
Dry Whole Milk
Food Starch-Modified
Food Starch-Modified
Wheat Starch
Wheat Starch
Cocoa Processed With Alkali
Cocoa Processed With Alkali
Butter
Cream, Natural Flavor
Baking Powder
Baking Soda, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate
Color
Fruit Juice, Turmeric Oleoresin
Natural Flavor
Natural Flavor
Salt
Salt
Soy Lecithin
Soy Lecithin
Xanthan Gum
Xanthan Gum
Citric Acid
Citric Acid
Cellulose Gum.
Cellulose Gum.