Nutrition & Nom Score
In-N-Out Burger
The healthiest main at In-N-Out Burger right now is the Hamburger — Nom Score B (360 calories, 16g protein, 670mg sodium).
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The chain
About In-N-Out Burger
Harry and Esther Snyder opened In-N-Out in Baldwin Park, California in 1948 — by the company’s account, California’s first drive-thru hamburger stand, with orders taken over a two-way speaker box. It has stayed family-owned, its menu deliberately short: burgers, fries, shakes.
- Founded
- 1948
- HQ
- Irvine, California
All 15 items
Full menu, graded
In-N-Out Burger nutrition FAQ
What is the healthiest thing to order at In-N-Out Burger?
The healthiest main at In-N-Out Burger right now is the Hamburger — Nom Score B (360 calories, 16g protein, 670mg sodium).
How many In-N-Out Burger menu items are rated A or B?
2 of 15 In-N-Out Burger menu items earn a Nom Score of A or B for nutritional quality.
What is the lowest-calorie item at In-N-Out Burger?
The lowest-calorie item at In-N-Out Burger is the Milk, at 160 calories.
Does In-N-Out Burger have high-protein options?
Yes — the highest-protein pick is the Double-Double, with 34g protein. Sort the full menu by protein to see more.
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