
Nutrition & Nom Score
Sweetgreen
The healthiest main at Sweetgreen right now is the Fish Taco — Nom Score A (765 calories, 34g protein, 1090mg sodium).
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The chain
About Sweetgreen
Three Georgetown classmates — Jonathan Neman, Nicolas Jammet and Nathaniel Ru — opened the first Sweetgreen in Washington, D.C. in 2007, built around fast-casual salads and grain bowls. The chain went public on the New York Stock Exchange in 2021.
Sources: [1]
- Founded
- 2007
- HQ
- Los Angeles, California
- Nutrition source
- sweetgreen.com official published nutrition tables
All 37 items
Full menu, graded
Sweetgreen nutrition FAQ
What is the healthiest thing to order at Sweetgreen?
The healthiest main at Sweetgreen right now is the Fish Taco — Nom Score A (765 calories, 34g protein, 1090mg sodium).
How many Sweetgreen menu items are rated A or B?
28 of 37 Sweetgreen menu items earn a Nom Score of A or B for nutritional quality.
What is the lowest-calorie item at Sweetgreen?
The lowest-calorie item at Sweetgreen is the Organic Jasmine Green Tea, at 0 calories.
Does Sweetgreen have high-protein options?
Yes — the highest-protein pick is the Hot Honey Chicken, with 49g protein. Sort the full menu by protein to see more.
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Nom. "Sweetgreen Nutrition & Nom Scores." Nom, 2026, https://nom.now/sweetgreen.<a href="https://nom.now/sweetgreen">Sweetgreen Nutrition & Nom Scores — Nom Score</a>