SweetgreenSweetgreenGuacamole Greens
The Sweetgreen Guacamole Greens has 575 calories, with 29g protein, 33g carbs, 7g sugar, and 1020mg sodium.
Whole food salad. Great fiber. Watch the sodium.
575
Calories
29g
Protein
33g
Carbs
1020mg
Sodium
Nutrition verified August 2026 against official published data from Sweetgreen.
Is 575 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 575 cal = 575 cal
Here's what this means for your daily nutrition
44%
30%
14%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
575
% Daily Value*
Total Fat
35g45%
Saturated Fat
6g30%
Trans Fat
0g
Cholesterol
55mg18%
Sodium
1020mg44%
Total Carbohydrates
33g12%
Dietary Fiber
14g50%
Total Sugars
7g
Protein
29g58%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownA
Nutrients to watch
Sodium
177.4 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.0 g/100cal
← Best
goodTarget: <= 1
Sugar
1.2 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
575 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
2.4 g/100cal
Best →
excellentTarget: >= 1.4
Protein
5.0 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
A
Already one of the best-graded mains at Sweetgreen — the Guacamole Greens earns a Nom Score of A, and nothing similar on the menu scores higher.