High Protein Options at Sweetgreen
Quick Answer: Sweetgreen has 20 high protein options. The highest-protein option at Sweetgreen is the Kale Caesar with 41g protein (510 cal). Top pick overall: the Fish Taco (765 cal, 34g protein, Nom Score A).
Top High Protein Picks at Sweetgreen
Sweetgreen’s 20 high protein options are led by the Fish Taco: Nom Score A (86/100), 765 calories, 34g protein, and 1090mg sodium. The Kale Caesar carries the most protein at 41g. The lightest is the Hummus Crunch, at 505 calories. Most come from the Bowls menu (6 of 10). Protein ranges 20–41g across the picks. Figures are computed from Sweetgreen’s published nutrition data (June 2026).
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What to Avoid
These items at Sweetgreen don’t meet high protein criteria:
Pro Tips: How to Order High Protein at Sweetgreen
Common questions about high protein at Sweetgreen
Is Sweetgreen good for high protein diets?
Yes — Sweetgreen has 20 high protein options, topped by the Fish Taco (Nom Score A).
What’s the best high protein option at Sweetgreen?
The Fish Taco is the best choice with 765 calories, 34g protein, and a Nom Score of A.
What is the highest-protein item at Sweetgreen?
The highest-protein option at Sweetgreen is the Kale Caesar with 41g protein (510 cal).
Nutrition data verified. Calorie counts and macros are taken from Sweetgreen’s official published nutrition data. How the Nom Score works →
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