High Protein Options at Sweetgreen
Quick Answer: Sweetgreen has 23 high protein options. The highest-protein option at Sweetgreen is the Chicken Pesto Parm with 39g protein (540 cal). Top pick overall: the Guacamole Greens (575 cal, 27g protein, Nom Score A).
Top High Protein Picks at Sweetgreen
Sweetgreen’s 23 high protein options are led by the Guacamole Greens: Nom Score A (100/100), 575 calories, 27g protein, and 604mg sodium. The Chicken Pesto Parm carries the most protein at 39g. Most come from the Bowls menu (8 of 10). Protein ranges 22–39g across the picks. Figures are computed from Sweetgreen’s published nutrition data (June 2026).
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What to Avoid
These items at Sweetgreen don’t meet high protein criteria:
Pro Tips: How to Order High Protein at Sweetgreen
Common questions about high protein at Sweetgreen
Is Sweetgreen good for high protein diets?
Yes — Sweetgreen has 23 high protein options, topped by the Guacamole Greens (Nom Score A).
What’s the best high protein option at Sweetgreen?
The Guacamole Greens is the best choice with 575 calories, 27g protein, and a Nom Score of A.
What is the highest-protein item at Sweetgreen?
The highest-protein option at Sweetgreen is the Chicken Pesto Parm with 39g protein (540 cal).
Nutrition data verified. Calorie counts and macros are taken from Sweetgreen’s official published nutrition data. How the Nom Score works →
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