SweetgreenSweetgreenMini Mezze
The Sweetgreen Mini Mezze has 275 calories, with 26g protein, 19g carbs, 0g sugar, and 444mg sodium.
Great sat fat & sugar. Watch the sodium. Light on fiber.
275
Calories
26g
Protein
19g
Carbs
444mg
Sodium
Portion check
How much is this, really?
Thinking of ordering 2?
That would make a full meal
15
2 × 275 cal = 550 cal
Here's what 2 of these means for your daily nutrition
39%
20%
0%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
275
% Daily Value*
Total Fat
11g14%
Saturated Fat
2g10%
Trans Fat
0g
Cholesterol
58mg19%
Sodium
444mg19%
Total Carbohydrates
19g7%
Dietary Fiber
1g4%
Total Sugars
0g
Protein
26g52%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
161.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.7 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
275 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
9.5 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).