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Nom Rankings · Updated June 2026

Best Vegetarian Fast Food Options

Being vegetarian doesn’t mean skipping fast food. We found 40+ meat-free options across major chains, ranked by nutrition quality so you can make the healthiest choice.

40Options Found
31Chains Analyzed
ABest Grade
Our Criteria:
No meatVegetarian-certified where possibleRanked by Nom Score
How we ranked these: Every item is scored by the Nom Score, which weighs sodium, saturated fat, sugar, portion size, fiber, and protein per calorie against FDA daily-value guidance. Data comes from official restaurant nutrition information.
The full list

Full Rankings

4
Sour Cream & Chives Baked Potato
Wendy’s
310 cal 8g protein 63g carbs 55mg sodium
A
5
Brown Rice
Chipotle
160 cal 3g protein 31g carbs 150mg sodium
A
6
Siete Sea Salt Potato Chips
Sweetgreen
220 cal 3g protein 23g carbs 220mg sodium
A
7
French Fries
In-N-Out Burger
360 cal 6g protein 49g carbs 150mg sodium
A
8
Crinkle-Cut Fries
Raising Cane’s
400 cal 5g protein 50g carbs 310mg sodium
A
9
Broccoli
El Pollo Loco
30 cal 2g protein 6g carbs 30mg sodium
A
10
Chips & Guacamole (Small)
El Pollo Loco
490 cal 6g protein 49g carbs 330mg sodium
A
11
Khloud™ White Cheddar Protein Popcorn
Starbucks
160 cal 7g protein 11g carbs 160mg sodium
A
12
Steamed Brown Rice
Panda Express
420 cal 9g protein 87g carbs 15mg sodium
A
13
Five Guys Style Fries (Little)
Five Guys
526 cal 8g protein 72g carbs 531mg sodium
A
14
Complimentary Peanuts
Five Guys
170 cal 7g protein 5g carbs 180mg sodium
A
15
French Fries (Small)
Whataburger
270 cal 3g protein 34g carbs 170mg sodium
A
16
French Fries (Medium)
Whataburger
400 cal 4g protein 51g carbs 260mg sodium
A
17
Tortilla Chips (Side)
El Pollo Loco
200 cal 2g protein 22g carbs 30mg sodium
A
18
Chips
Chipotle
570 cal 8g protein 73g carbs 420mg sodium
A
19
SG x Siete Green Goddess Ranch Potato Chips
Sweetgreen
210 cal 3g protein 27g carbs 180mg sodium
A
20
Thinny Chips®
Jimmy John’s
260 cal 4g protein 39g carbs 190mg sodium
A
21
Veggie Sticks - Celery
Wingstop
10 cal 1g protein 2g carbs 45mg sodium
A
22
Sol-ti® TURMERIC SuperShot®
Starbucks
20 cal 1g protein 4g carbs 0mg sodium
A
23
Cold Brew Coffee with Oatmilk
Dunkin’
30 cal 1g protein 5g carbs 45mg sodium
A
24
Hot Coffee with Oatmilk
Dunkin’
30 cal 1g protein 5g carbs 35mg sodium
A
25
Iced Coffee with Oatmilk
Dunkin’
30 cal 1g protein 5g carbs 40mg sodium
A
26
Regular Jimmy Chips®
Jimmy John’s
300 cal 3g protein 33g carbs 180mg sodium
A
27
French Fries (Large)
Whataburger
530 cal 6g protein 68g carbs 350mg sodium
A
28
Siete Sea Salt Kettle Cooked Potato Chips
Starbucks
210 cal 0g protein 27g carbs 180mg sodium
A
29
Chips & Guacamole
Chipotle
720 cal 10g protein 81g carbs 610mg sodium
A
30
Chips
Jersey Mike’s Subs
240 cal 3g protein 23g carbs 250mg sodium
A
31
Premium Roast Coffee (Medium)
McDonald’s
0 cal 2g protein 1g carbs 20mg sodium
A
32
Hot Tea (Medium)
McDonald’s
10 cal 2g protein 0g carbs 5mg sodium
A
33
BBQ Jimmy Chips®
Jimmy John’s
290 cal 3g protein 34g carbs 230mg sodium
A
34
Five Guys Style Fries (Regular)
Five Guys
953 cal 15g protein 131g carbs 962mg sodium
A
35
Steamed Broccoli
Culver’s
40 cal 3g protein 7g carbs 40mg sodium
A
36
Steady Energy Bowl
Sweetgreen
590 cal 32g protein 56g carbs 0mg sodium
A
37
KIND® Salted Caramel & Dark Chocolate Nut Bar
Starbucks
200 cal 6g protein 16g carbs 125mg sodium
A
38
Tossed Salad
Jersey Mike’s Subs
35 cal 2g protein 7g carbs 20mg sodium
A
39
Koia® Cacao Bean Nutrition Shake
Starbucks
180 cal 20g protein 12g carbs 240mg sodium
A
40
All In™ Madagascar Vanilla, Honey & Almonds Bar
Starbucks
170 cal 4g protein 21g carbs 85mg sodium
A
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Cite this page
Nom. (2026). 40+ Best Vegetarian Fast Food Options (2026 Guide). Retrieved from https://nom.now/best/best-vegetarian-fast-food

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