StarbucksStarbucksPotato, Cheddar & Chive Bakes
The Starbucks Potato, Cheddar & Chive Bakes has 240 calories, with 12g protein, 14g carbs, 2g sugar, and 480mg sodium.
Great sugar & portion. Watch the sodium & sat fat.
VegetarianGluten-Free
240
Calories
12g
Protein
14g
Carbs
480mg
Sodium
Nutrition verified June 2026 against official published data from Starbucks.
Is 240 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Having 2 of these?
That's most of a meal right there
15
2 × 240 cal = 480 cal
Here's what 2 of these means for your daily nutrition
42%
80%
8%
Higher in saturated fat. Keep that in mind for the rest of the day.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
240
% Daily Value*
Total Fat
14g18%
Saturated Fat
8g40%
Trans Fat
0g
Cholesterol
165mg55%
Sodium
480mg21%
Total Carbohydrates
14g5%
Dietary Fiber
6g21%
Total Sugars
2g
Protein
12g24%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
200.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
3.3 g/100cal
← Best
poorTarget: <= 1
Sugar
0.8 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
240 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
2.5 g/100cal
Best →
excellentTarget: >= 1.4
Protein
5.0 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Diced Potatoes
Potatoes, Disodium Dihydrogen Pyrophosphate
Eggs
Eggs, Citric Acid, Water
Cottage Cheese
Cultured Nonfat Milk, Milk, Cream, Nonfat Milk, Contains 2% Or Less Of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono- And Diglycerides, Locust Bean Gum, Potassium Sorbate, Natural Flavor, Vitamin A Palmitate, Carbon Dioxide, Microbial Enzymes
Cheddar Cheese
Cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto, Powdered Cellulose
Onions
Onions
Cheese Blend
Monterey Jack Cheese, Gruyere Cheese, Potato Starch, Powdered Cellulose, Natamycin
White Cheddar Cheese
Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Powdered Cellulose
Spinach
Spinach
Unsalted Butter
Pasteurized Cream, Natural Flavors
Chives
Chives
Rice Starch
Rice Starch
Mustard
Water, Mustard Seeds, Vinegar, Salt, Sodium Bisulphite
Salt
Salt
Hot Sauce
Distilled Vinegar, Red Pepper, Salt
White Distilled Vinegar
Diluted With Water To 4% Acidity
Canola Oil
Canola Oil, Sunflower Lecithin, Canola Lecithin, Vegetable Wax