Calorie Calculator • In-N-Out Burger

In-N-Out Burger Calorie Calculator

Name: In-N-Out Burger Nutrition Calculator
Author: Nom

Build your order in the In-N-Out Burger calorie calculator and watch calories, sugar, sodium, and a Nom Score add up live across all 15 menu items — a complete In-N-Out Burger nutrition calculator.

15 Menu Items

1 A/B Rated

398 Avg Calories

The heavyweight

Double-Double

As sold — the biggest calorie hit on the menu.

610calories

Tap any item to add it to your order.

Top rated

Highest Nom Scores

15 items

Item	Calories	Nom Score
Cheeseburger	430	C
Cheeseburger (Mustard & Ketchup)	380	C
Cheeseburger Protein Style	280	C
Chocolate Shake	610	D
Double-Double	610	C
Double-Double (Mustard & Ketchup)	550	C
Double-Double Protein Style	460	C
French Fries	360	A
Hamburger	360	B
Hamburger (Mustard & Ketchup)	300	C
Hamburger Protein Style	210	C
Hot Cocoa	160	C
Milk	160	C
Strawberry Shake	610	D
Vanilla Shake	590	D

How we calculate this

Every figure comes straight from In-N-Out Burger’s published nutrition information — calories, protein, carbs, sodium, and sugar for each item, as sold. Add items to your order and the totals sum live; your Nom Score grades the whole order A–F on sugar, saturated fat, sodium, fiber, protein, and portion per calorie.

Frequently Asked Questions

Where does this nutrition data come from?

Every number is In-N-Out Burger’s own published nutrition data for each item, as sold — no estimates. Add items and we sum the totals and grade the order with the Nom Score.

What’s the healthiest thing at In-N-Out Burger?

The Hamburger is the highest-scoring main on the menu right now — a Nom Score B at 360 calories and 16 g protein. Filter by family or search to line others up against it.

How do I keep my In-N-Out Burger order lighter?

Watch the running calorie count and Nom Score as you add items, and heed the sugar and saturated-fat warnings on the heavy hitters. Swapping a single fried main or sugary drink usually moves the grade a full letter.

More In-N-Out Burger Resources

Keto Guide High Protein Guide Low Calorie Guide Low Sodium Guide Weight Loss Guide Diabetic Friendly Guide Compare Restaurants

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