NomHealthier fast food
In-N-Out Burger
In-N-Out Burger

Double-Double

The In-N-Out Burger Double-Double has 610 calories, with 34g protein, 42g carbs, 9g sugar, and 1670mg sodium.

Watch the sodium. Light on fiber.

610
Calories
34g
Protein
42g
Carbs
1670mg
Sodium
Is 610 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

A complete meal
This will fill you up on its own
15

1 × 610 cal = 610 cal

Here's what this means for your daily nutrition

73%
Sodium1670mg
75%
Sat Fat15g
18%
Sugar9g

On the heavier side for sodium and sat fat. Balance it out later.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
610

% Daily Value*

Total Fat
34g44%
Saturated Fat
15g75%
Trans Fat
0g
Cholesterol
110mg37%
Sodium
1670mg73%
Total Carbohydrates
42g15%
Dietary Fiber
2g7%
Total Sugars
9g
Protein
34g68%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
273.8 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.5 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.5 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
610 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
5.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

Bun
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Vital Wheat Gluten, Malted Barley Extract, Cultured Wheat Starch, Cultured Wheat Flour (Natural Preservative), Citric Acid, Tricalcium Phosphate, Enzymes, Ascorbic Acid, Sodium Stearoyl Lactylate
Beef Patties (2)
100% USDA Ground Beef (no additives, fillers, or preservatives)
American Cheese (2 slices)
Milk, Cheese Culture, Salt, Cream, Milkfat, Water, Sodium Citrate, Sodium Hexametaphosphate or Tetrasodium Pyrophosphate, Sorbic Acid (Preservative), Enzymes, Citric Acid, Soy or Sunflower Lecithin
Spread
Soybean Oil and/or Canola Oil, Cucumbers, Tomatoes, Distilled White Vinegar, Whole Eggs, Vinegar, Water, Sugar, Mustard Seeds, Salt, Corn Syrup, Spices, Turmeric, Onion Powder, Garlic Powder, Xanthan Gum, Sodium Benzoate (preservative), Paprika, Calcium Chloride, Lemon Juice Concentrate, Calcium Disodium EDTA, Yellow Prussiate of Soda, Natural Flavors, Polysorbate 80
Lettuce
Fresh Hand-Leafed Iceberg Lettuce
Tomato
Fresh Sliced Tomato
Onion
Fresh Sliced Onion

Order this instead

Healthier swaps at In-N-Out Burger

Same kind of order, better Nom Score — these In-N-Out Burger picks beat the Double-Double (grade C) by the numbers.

Head to head

Frequently asked questions

Is the In-N-Out Burger Double-Double healthy?

The In-N-Out Burger Double-Double earns a Nom Score of C (53/100). Watch the sodium. Light on fiber.

How many calories are in the In-N-Out Burger Double-Double?

The In-N-Out Burger Double-Double has 610 calories, with 34g protein, 42g carbs, 9g sugar, and 1670mg sodium.

What is in the In-N-Out Burger Double-Double?

The In-N-Out Burger Double-Double is made from 7 components: Bun, Beef Patties (2), American Cheese (2 slices), Spread, Lettuce, Tomato, Onion. The full ingredient list for each is shown on this page.

Does the In-N-Out Burger Double-Double contain artificial additives?

The In-N-Out Burger Double-Double lists 1 commonly-flagged additive: sodium benzoate.

What is the Nom Score of the In-N-Out Burger Double-Double?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation
Nom. "Double-Double Nutrition & Nom Score." Nom, 2026, https://nom.now/in-n-out/in-n-out-double-double.
Embed link
<a href="https://nom.now/in-n-out/in-n-out-double-double">Double-Double Nutrition & Nom Score — Nom Score</a>