NomHealthier fast food
Restaurants
McDonald'sTaco BellChick-fil-AWendy'sChipotleBurger KingSubwayIn-N-Out
All 29 restaurants →
Diets
High ProteinLow SodiumDiabeticKetoLow CalorieLow SugarWeight LossVegetarianVegan
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GuidesAllergensBest OfCompare

Restaurants

McDonald'sTaco BellChick-fil-AWendy'sChipotleBurger KingSubwayIn-N-OutAll 29 restaurants →

Diets

High ProteinLow SodiumDiabeticKetoLow CalorieLow SugarWeight LossVegetarianVegan
GuidesAllergensBest OfCompare

All fast food restaurants

Nom Scores (A–F) for 29 chains and 1,648 menu items — calories, protein, sodium, and the healthiest picks at each.

McDonald's logoMcDonald's108 menu itemsTaco Bell logoTaco Bell105 menu itemsChick-fil-A logoChick-fil-A40 menu itemsWendy's logoWendy's46 menu itemsBurger King logoBurger King35 menu itemsChipotle logoChipotle41 menu itemsSubway logoSubway47 menu itemsKFC logoKFC199 menu itemsWingstop logoWingstop42 menu itemsPopeyes logoPopeyes42 menu itemsCarl's Jr. logoCarl's Jr.46 menu itemsCulver's logoCulver's53 menu itemsDairy Queen logoDairy Queen69 menu itemsDel Taco logoDel Taco33 menu itemsEl Pollo Loco logoEl Pollo Loco47 menu itemsFive Guys logoFive Guys36 menu itemsIHOP logoIHOP86 menu itemsIn-N-Out Burger logoIn-N-Out Burger15 menu itemsJack in the Box logoJack in the Box81 menu itemsJersey Mike's Subs logoJersey Mike's Subs58 menu itemsJimmy John's logoJimmy John's51 menu itemsPanda Express logoPanda Express34 menu itemsPanera Bread logoPanera Bread48 menu itemsRaising Cane's logoRaising Cane's17 menu itemsShake Shack logoShake Shack40 menu itemsSonic Drive-In logoSonic Drive-In85 menu itemsSweetgreen logoSweetgreen42 menu itemsThe Habit Burger Grill logoThe Habit Burger Grill41 menu itemsWhataburger logoWhataburger61 menu items
NomHealthier fast food

Nom grades every fast food menu item A–F by the Nom Score, so you can find the healthiest option at any chain.

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Top chains

McDonald'sTaco BellChick-fil-AWendy'sChipotleIn-N-Out

By diet

High proteinKetoGluten-freeDiabetic-friendlyOn Ozempic / GLP-1Cleanest fast food

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Nutrition data sourced from official restaurant nutrition information. Values may vary by location. Nom is an independent guide and is not affiliated with any restaurant featured.

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