Calorie Calculator • Chick-fil-A

Chick-fil-A Calorie Calculator

Name: Chick-fil-A Nutrition Calculator
Author: Nom

Build your order in the Chick-fil-A calorie calculator and watch calories, sugar, sodium, and a Nom Score add up live across all 40 menu items — a complete Chick-fil-A nutrition calculator.

40 Menu Items

7 A/B Rated

380 Avg Calories

The heavyweight

Sausage Egg and Cheese Biscuit

As sold — the biggest calorie hit on the menu.

630calories

Tap any item to add it to your order.

Top rated

Highest Nom Scores

40 items

One-tap orders

Load a typical order into the builder.

Item	Calories	Nom Score
12 piece Chicken Nuggets	380	C
12 Piece Grilled Chicken Nuggets	200	C
3 Piece Chick-n-Strips	310	C
4 Piece Chick-n-Minis	370	B
4 piece Chick-n-Strips	410	C
8 piece Chicken Nuggets	250	C
8 piece Grilled Chicken Nuggets	130	C
Bacon, Egg & Cheese Biscuit	420	C
Chicken Biscuit	460	C
Chicken Deluxe Sandwich	500	C
Chicken Sandwich	440	C
Chicken, Egg & Cheese Biscuit	530	C
Chocolate Chunk Cookie	350	C
Chocolate Fudge Brownie	370	C
Egg White Grill	290	C
Grilled Chicken Club Sandwich	460	B
Grilled Chicken Cool Wrap	350	B
Grilled Chicken Sandwich	320	B
Hash Browns	270	B
Hot Buttered Biscuit	290	C
Icedream Ice Cream Cup	290	C
Kale Crunch Side	120	A
Market Salad with Grilled Nuggets	280	B
Medium Coffee	0	B
Medium Fruit Cup	60	B
Medium Mac & Cheese	450	C
Medium Unsweetened Iced Tea	0	B
Sausage Egg and Cheese Biscuit	630	C
Side Salad	160	A
Small Chocolate Milkshake	590	D
Small Cookies & Cream Milkshake	610	D
Small Frosted Coffee	240	B
Small Strawberry Milkshake	620	D
Small Vanilla Milkshake	520	D
Spicy Chicken Biscuit	430	C
Spicy Chicken Sandwich	460	C
Spicy Deluxe	550	C
Spicy Southwest Salad with Grilled Nuggets	480	A
Waffle Potato Chips	220	B
Yogurt Parfait with Harvest Nut Granola	280	C

How we calculate this

Every figure comes straight from Chick-fil-A’s published nutrition information — calories, protein, carbs, sodium, and sugar for each item, as sold. Add items to your order and the totals sum live; your Nom Score grades the whole order A–F on sugar, saturated fat, sodium, fiber, protein, and portion per calorie.

Frequently Asked Questions

Where does this nutrition data come from?

Every number is Chick-fil-A’s own published nutrition data for each item, as sold — no estimates. Add items and we sum the totals and grade the order with the Nom Score.

What’s the healthiest thing at Chick-fil-A?

The Spicy Southwest Salad with Grilled Nuggets is the highest-scoring main on the menu right now — a Nom Score A at 480 calories and 39 g protein. Filter by family or search to line others up against it.

How do I keep my Chick-fil-A order lighter?

Watch the running calorie count and Nom Score as you add items, and heed the sugar and saturated-fat warnings on the heavy hitters. Swapping a single fried main or sugary drink usually moves the grade a full letter.

More Chick-fil-A Resources

Keto Guide High Protein Guide Low Calorie Guide Low Sodium Guide Weight Loss Guide Diabetic Friendly Guide Compare Restaurants

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