Chick-fil-AChick-fil-ASmall Chocolate Milkshake
The Chick-fil-A Small Chocolate Milkshake has 590 calories, with 12g protein, 87g carbs, 73g sugar, and 380mg sodium.
Low on nutrients. Great sodium. Watch the sugar. Light on protein.
Vegetarian
590
Calories
12g
Protein
87g
Carbs
380mg
Sodium
Portion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 590 cal = 590 cal
Here's what this means for your daily nutrition
17%
65%
146%
Rich in sat fat and sugar. An occasional treat, maybe.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
590
% Daily Value*
Total Fat
22g28%
Saturated Fat
13g65%
Trans Fat
0g
Cholesterol
80mg27%
Sodium
380mg17%
Total Carbohydrates
87g32%
Dietary Fiber
4g14%
Total Sugars
73g
Protein
12g24%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Score capped — low nutritional value
Nutrients to watch
Sodium
64.4 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.2 g/100cal
← Best
moderateTarget: <= 1
Sugar
12.4 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
590 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.7 g/100cal
Best →
moderateTarget: >= 1.4
Protein
2.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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