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Allergen charts

Fast Food Allergen Menus

Full allergen charts for 9 fast food chains — see exactly which of the 9 major allergens are in every menu item, based on each chain’s official allergen data.

9chains charted
9major allergens
458items mapped

How to read these charts

The U.S. FDA requires foods to declare nine major allergens, and most large chains publish that same breakdown for their menus. Nom pulls each chain’s official allergen data into one scannable chart, so you can check a whole menu at a glance instead of digging through a PDF. Across 9 chains we’ve mapped 458 items against all nine.

The Big 9 are milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, and sesame — sesame became the ninth in 2023. In every chart, a red Yes means the item lists that allergen and a dash means it doesn’t. Read down a single column to find every item that contains one allergen, or read across a row to see one item’s full profile.

One thing a chart can’t capture is cross-contact: shared fryers, grills, and prep surfaces can transfer traces of an allergen even when it isn’t an ingredient. So treat a “no” as a starting point, not a guarantee — always confirm with the restaurant before ordering, especially for celiac disease or a severe allergy.