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Taco Bell Allergen Menu

This chart shows which of the 9 major U.S. allergens appear in 86 Taco Bell menu items with disclosed allergen information, based on Taco Bell's official data. Always confirm with the restaurant — preparation methods and shared equipment can introduce cross-contact.

3
dairy-free items
15
no wheat/gluten
86
nut-free items
46
egg-free items
Menu itemMilkEggsFishShellfishTree NutsPeanutsWheatSoySesame
Bowls
Veggie BowlYesYes
Breakfast
Breakfast California Crunchwrap - BaconYesYesYes
Breakfast California Crunchwrap - SausageYesYesYes
Breakfast Crunchwrap - BaconYesYesYes
Breakfast Crunchwrap - Sausage PattyYesYesYes
Breakfast Crunchwrap - SteakYesYesYes
Breakfast Quesadilla - BaconYesYesYes
Breakfast Quesadilla - SausageYesYesYes
Breakfast Quesadilla - SteakYesYesYes
Cheesy Toasted Breakfast Burrito - BaconYesYesYes
Cheesy Toasted Breakfast Burrito - Fiesta PotatoYesYesYes
Cheesy Toasted Breakfast Burrito - SausageYesYesYes
Grande Toasted Breakfast Burrito - BaconYesYesYes
Grande Toasted Breakfast Burrito - SausageYesYesYes
Grande Toasted Breakfast Burrito - SteakYesYesYes
Hash Brown Toasted Breakfast Burrito - BaconYesYesYes
Hash Brown Toasted Breakfast Burrito - SausageYesYesYes
Hash Brown Toasted Breakfast Burrito - SteakYesYesYes
Burritos
Avocado Ranch Crispy Chicken BurritoYesYesYesYes
Bean BurritoYesYes
Beefy 5-Layer BurritoYesYesYes
Black Bean Grilled Cheese BurritoYesYesYes
Burrito Supreme - BeefYesYesYes
Burrito Supreme - ChickenYesYes
Burrito Supreme - SteakYesYes
Cheesy Bean & Rice BurritoYesYesYes
Cheesy Double Beef BurritoYesYesYes
Chicken Enchilada BurritoYesYes
Creamy Chipotle Crispy Chicken BurritoYesYesYesYes
Grilled Cheese BurritoYesYesYesYes
Grilled Cheese Burrito - ChickenYesYesYes
Grilled Cheese Burrito - SteakYesYesYes
Cantina Chicken
Cantina Chicken BowlYesYes
Cantina Chicken BurritoYesYesYes
Cantina Chicken Crispy TacoYesYes
Cantina Chicken QuesadillaYesYesYes
Cantina Chicken Soft TacoYesYesYes
New Items
Chicken Nuggets - 10 PieceYes
Chicken Nuggets - 5 PieceYes
Loaded Taco FriesYesYesYes
Supreme Nacho FriesYesYesYes
Quesadillas
Quesadilla - CheeseYesYesYes
Quesadilla - ChickenYesYesYes
Quesadilla - SteakYesYesYes
Sides
Cheesy Fiesta PotatoesYesYes
Chips and Nacho Cheese SauceYes
Cinnabon Delights (12 Pk - Serves 4)YesYesYes
Cinnabon Delights (2 Pk)YesYesYes
Cinnamon TwistsYes
Large Nacho FriesYesYes
Loaded Beef NachosYesYes
Nacho FriesYesYes
Nachos BellGrande - BeefYesYes
Nachos BellGrande - ChickenYes
Nachos BellGrande - SteakYes
Pintos N CheeseYes
Specialties
3-Cheese Chicken Flatbread MeltYesYesYesYes
Black Bean Crunchwrap SupremeYesYes
Cheesy Roll UpYesYes
Crunchwrap SupremeYesYesYes
Mexican PizzaYesYesYes
StackerYesYesYes
Veggie Mexican PizzaYesYes
Volcano QuesaritoYesYesYes
Tacos
Avocado Ranch Crispy Chicken Soft TacoYesYesYesYes
Black Bean Chalupa SupremeYesYesYes
Chalupa Supreme - BeefYesYesYes
Chalupa Supreme - ChickenYesYesYes
Chalupa Supreme - SteakYesYesYes
Cheesy Gordita CrunchYesYesYesYes
Creamy Chipotle Crispy Chicken Soft TacoYesYesYesYes
Crunchy TacoYesYes
Crunchy Taco SupremeYesYes
Doritos Cheesy Gordita Crunch - Nacho CheeseYesYesYesYes
Double Stacked TacoYesYesYes
Nacho Cheese Doritos Locos TacoYesYes
Nacho Cheese Doritos Locos Taco SupremeYesYes
Soft Taco - BeefYesYesYes
Soft Taco - ChickenYesYes
Soft Taco Supreme - BeefYesYesYes
Soft Taco Supreme - ChickenYesYes
Spicy Potato Soft TacoYesYesYes
Value Menu
Avocado Ranch Chicken StackerYesYesYes
Beefy Potato Loaded GrillerYesYesYes
Chips and Nacho Supreme DipYesYes
Mini Taco SaladYesYes

Taco Bell allergen FAQ

Does Taco Bell have dairy-free options?
Yes — based on the official allergen information, 3 of 86 Taco Bell menu items with allergen data do not contain milk.
What Taco Bell items are gluten-free?
15 of 86 Taco Bell items with allergen data do not list wheat or gluten. They may still be prepared in shared kitchens, so confirm for celiac needs.
Does Taco Bell have nut-free options?
86 of 86 items with allergen data list neither tree nuts nor peanuts.
What are the most common allergens at Taco Bell?
Across Taco Bell's menu, the most frequently listed allergens are milk (83 items), wheat (71 items), eggs (40 items).
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Nom. (2026). Taco Bell Allergen Menu: Full Allergen Chart (2026). Retrieved from https://nom.now/allergens/taco-bell