Taco BellTaco BellPintos N Cheese
The Taco Bell Pintos N Cheese has 170 calories, with 9g protein, 19g carbs, 1g sugar, and 682mg sodium.
Great sugar & portion. Watch the sodium.
Vegetarian
170
Calories
9g
Protein
19g
Carbs
682mg
Sodium
Nutrition verified June 2026 against official published data from Taco Bell.
Is 170 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
A light bite
You'll definitely want more to make a meal
16
1 × 170 cal = 170 cal
Here's what this means for your daily nutrition
30%
15%
2%
Easy on the sodium, sat fat, and sugar. A solid pick.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
170
% Daily Value*
Total Fat
6g8%
Saturated Fat
3g15%
Trans Fat
0g
Cholesterol
11mg4%
Sodium
682mg30%
Total Carbohydrates
19g7%
Dietary Fiber
7g25%
Total Sugars
1g
Protein
9g18%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
401.2 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.8 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.6 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
170 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
4.1 g/100cal
Best →
excellentTarget: >= 1.4
Protein
5.3 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Seasoned Refried Beans
Pinto beans, soybean oil, seasoning (salt, sugar, spice, beet powder (VC), natural flavors, sunflower oil, maltodextrin, corn flour, trehalose, modified cornstarch). [certified vegan]
Cheddar Cheese
Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]
Order this instead
Healthier swaps at Taco Bell
Same kind of order, better Nom Score — these Taco Bell picks beat the Pintos N Cheese (grade C) by the numbers.