Taco Bell

Black Beans & Rice

Great sat fat & sugar. Watch the sodium. Light on protein.

Vegan

160

Calories

Protein

25g

Carbs

370mg

Sodium

Is 160 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A light bite

You'll definitely want more to make a meal

How many are you thinking?

1 × 160 cal = 160 cal

Here's what this means for your daily nutrition

16%

Sodium370mg

Sat Fat0g

Sugar1g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts

Calories

160

% Daily Value*

Total Fat

4.5g6%

Saturated Fat

0g0%

Trans Fat

Cholesterol

0mg0%

Sodium

370mg16%

Total Carbohydrates

25g9%

Dietary Fiber

5g18%

Total Sugars

Protein

4g8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

231.3 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

0.0 g/100cal

← Best

excellentTarget: <= 1

Sugar

0.6 g/100cal

← Best

excellentTarget: <= 1

Portion size

Portion

160 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

3.1 g/100cal

Best →

excellentTarget: >= 1.4

Protein

2.5 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Black Beans

Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan]

Seasoned Rice

Enriched long grain rice, water, canola oil, seasoning (maltodextrin, salt, natural flavors, tomato powder, sugar, garlic powder, spices, onion, tomato, red and green bell peppers, citric acid, paprika, onion powder, paprika (VC), disodium guanylate and inosinate, torula yeast. [certified vegan]

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Frequently asked questions

Is the Taco Bell Black Beans & Rice healthy?

The Taco Bell Black Beans & Rice earns a Nom Score of B (73/100). Great sat fat & sugar. Watch the sodium. Light on protein.

How many calories are in the Taco Bell Black Beans & Rice?

The Taco Bell Black Beans & Rice has 160 calories, with 4g protein, 25g carbs, 1g sugar, and 370mg sodium.

What is in the Taco Bell Black Beans & Rice?

The Taco Bell Black Beans & Rice is made from 2 components: Black Beans, Seasoned Rice. The full ingredient list for each is shown on this page.

Is the Taco Bell Black Beans & Rice vegetarian or vegan?

Yes — the Taco Bell Black Beans & Rice is marked both vegetarian and vegan at Taco Bell.

Does the Taco Bell Black Beans & Rice contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Taco Bell Black Beans & Rice ingredients.

What is the Nom Score of the Taco Bell Black Beans & Rice?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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