Nutrition & Nom Score
Culver's
53
Menu items
26
Rated A or B
A
Best grade
The healthiest main at Culver's right now is the Chicken Cashew Salad with Grilled Chicken — Nom Score A (430 calories, 41g protein, 1080mg sodium).
Eat your way
Eating healthy at Culver's?
Explore our curated diet guides for smarter choices.
Top rated
Healthiest picks at Culver's
A
Steamed Broccoli
Cal40
Protein3g
Sodium40
Sugar2g
A
Chicken Cashew Salad with Grilled Chicken
Cal430
Protein41g
Sodium1080
Sugar5g
B
Garden Fresco Salad with Grilled Chicken
Cal330
Protein39g
Sodium1150
Sugar4g
B
ButterBurger Single
Cal390
Protein20g
Sodium480
Sugar6g
B
Crinkle Cut Fries (Medium)
Cal350
Protein4g
Sodium650
Sugar0g
B
North Atlantic Cod Sandwich
Cal600
Protein23g
Sodium830
Sugar6g
The chain
About Culver's
Craig and Lea Culver, with Craig’s parents George and Ruth, opened the first Culver’s in Sauk City, Wisconsin in 1984. ButterBurgers and frozen custard have anchored the Midwestern chain’s menu — and its name — ever since.
- Founded
- 1984
- HQ
- Prairie du Sac, Wisconsin
All 53 items
Full menu, graded
A
Steamed Broccoli
Cal40
Protein3g
Sodium40
Sugar2g
A
Chicken Cashew Salad with Grilled Chicken
Cal430
Protein41g
Sodium1080
Sugar5g
B
Garden Fresco Salad with Grilled Chicken
Cal330
Protein39g
Sodium1150
Sugar4g
B
ButterBurger Single
Cal390
Protein20g
Sodium480
Sugar6g
B
Crinkle Cut Fries (Medium)
Cal350
Protein4g
Sodium650
Sugar0g
B
North Atlantic Cod Sandwich
Cal600
Protein23g
Sodium830
Sugar6g
B
Crinkle Cut Fries (Small)
Cal220
Protein3g
Sodium410
Sugar0g
B
Mushroom & Swiss ButterBurger Single
Cal530
Protein27g
Sodium650
Sugar6g
B
Pork Loin Sandwich
Cal580
Protein31g
Sodium990
Sugar7g
B
Mashed Potatoes & Gravy (Medium)
Cal130
Protein4g
Sodium410
Sugar0g
B
Onion Rings (Medium)
Cal420
Protein5g
Sodium930
Sugar5g
B
Coleslaw (Medium)
Cal200
Protein1g
Sodium240
Sugar9g
B
Grilled Chicken Sandwich
Cal480
Protein36g
Sodium1340
Sugar9g
B
Grilled Cheese
Cal360
Protein14g
Sodium800
Sugar3g
B
Harvest Veggie Burger
Cal610
Protein19g
Sodium1030
Sugar9g
B
Chicken Noodle Soup (Medium)
Cal130
Protein7g
Sodium1190
Sugar1g
B
ButterBurger Double
Cal560
Protein34g
Sodium580
Sugar6g
B
ButterBurger Cheese Single
Cal460
Protein24g
Sodium700
Sugar7g
B
Mushroom & Swiss ButterBurger Double
Cal780
Protein47g
Sodium790
Sugar6g
B
Sourdough Melt Single
Cal490
Protein26g
Sodium600
Sugar3g
B
Sourdough Melt Double
Cal740
Protein45g
Sodium840
Sugar3g
B
Wisconsin Swiss Melt Single
Cal480
Protein27g
Sodium560
Sugar3g
B
Wisconsin Swiss Melt Double
Cal730
Protein47g
Sodium700
Sugar3g
B
Cranberry Bacon Bleu Salad with Grilled Chicken
Cal390
Protein46g
Sodium1540
Sugar12g
B
Fresh Brewed Unsweetened Iced Tea (Medium)
Cal0
Protein0g
Sodium0
Sugar0g
B
Diet Coke (Medium)
Cal0
Protein0g
Sodium90
Sugar0g
C
Butterfly Jumbo Shrimp (6 Piece)
Cal320
Protein9g
Sodium960
Sugar2g
C
Chicken Tenders (2 Piece)
Cal260
Protein19g
Sodium780
Sugar0g
C
Beef Pot Roast Sandwich
Cal410
Protein31g
Sodium740
Sugar8g
C
Grilled Reuben Melt
Cal660
Protein37g
Sodium1840
Sugar6g
C
Pretzel Bites with Cheese Sauce
Cal440
Protein15g
Sodium810
Sugar7g
C
The Culver's Deluxe Single
Cal580
Protein24g
Sodium920
Sugar7g
C
Buffalo Chicken Tenders (2 Piece)
Cal270
Protein20g
Sodium1010
Sugar0g
C
Garden Side Salad
Cal50
Protein3g
Sodium100
Sugar1g
C
Chili Cheddar Fries
Cal610
Protein14g
Sodium1430
Sugar3g
C
Chicken Tenders (4 Piece)
Cal520
Protein39g
Sodium1560
Sugar0g
C
George's Chili (Medium)
Cal310
Protein18g
Sodium1490
Sugar6g
C
ButterBurger Cheese Double
Cal700
Protein41g
Sodium1020
Sugar8g
C
Crispy Chicken Sandwich
Cal690
Protein28g
Sodium1590
Sugar9g
C
Spicy Crispy Chicken Sandwich
Cal680
Protein32g
Sodium1680
Sugar9g
C
The Culver's Deluxe Double
Cal820
Protein41g
Sodium1240
Sugar8g
C
Buffalo Chicken Tenders (4 Piece)
Cal540
Protein39g
Sodium2010
Sugar0g
C
Wisconsin Cheese Curds (Medium)
Cal490
Protein17g
Sodium1520
Sugar4g
C
Vanilla Custard Dish (1 Scoop)
Cal310
Protein6g
Sodium85
Sugar27g
C
Culver's Root Beer Float (Small)
Cal440
Protein6g
Sodium150
Sugar60g
C
The Culver's Bacon Deluxe Single
Cal670
Protein33g
Sodium1300
Sugar8g
C
The Culver's Bacon Deluxe Double
Cal910
Protein50g
Sodium1620
Sugar9g
C
Chocolate Custard Dish (1 Scoop)
Cal290
Protein6g
Sodium120
Sugar30g
C
Tomato Florentine Soup (Medium)
Cal140
Protein5g
Sodium1370
Sugar7g
C
Corn Dog
Cal240
Protein6g
Sodium500
Sugar7g
D
Vanilla Shake (Small)
Cal570
Protein11g
Sodium170
Sugar51g
D
Chocolate Shake (Small)
Cal750
Protein12g
Sodium270
Sugar77g
D
Broccoli Cheese Soup (Medium)
Cal250
Protein11g
Sodium1250
Sugar9g
Culver's nutrition FAQ
What is the healthiest thing to order at Culver's?
The healthiest main at Culver's right now is the Chicken Cashew Salad with Grilled Chicken — Nom Score A (430 calories, 41g protein, 1080mg sodium).
How many Culver's menu items are rated A or B?
26 of 53 Culver's menu items earn a Nom Score of A or B for nutritional quality.
What is the lowest-calorie item at Culver's?
The lowest-calorie item at Culver's is the Medium Fresh Brewed Unsweetened Iced Tea, at 0 calories.
Does Culver's have high-protein options?
Yes — the highest-protein pick is the The Culver's Bacon Deluxe Double, with 50g protein. Sort the full menu by protein to see more.
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