Culver'sCulver'sWisconsin Swiss Melt Single
The Culver's Wisconsin Swiss Melt Single has 480 calories, with 27g protein, 41g carbs, 3g sugar, and 560mg sodium.
Contains trans fat. Great sugar.
480
Calories
27g
Protein
41g
Carbs
560mg
Sodium
Portion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 480 cal = 480 cal
Here's what this means for your daily nutrition
24%
50%
6%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
480
% Daily Value*
Total Fat
24g31%
Saturated Fat
10g50%
Trans Fat
1g
Cholesterol
75mg25%
Sodium
560mg24%
Total Carbohydrates
41g15%
Dietary Fiber
4g14%
Total Sugars
3g
Protein
27g54%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Score capped — contains trans fats
Nutrients to watch
Sodium
116.7 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
2.1 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.6 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
480 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.8 g/100cal
Best →
moderateTarget: >= 1.4
Protein
5.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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