Culver'sCulver'sGrilled Chicken Sandwich
The Culver's Grilled Chicken Sandwich has 480 calories, with 36g protein, 40g carbs, 9g sugar, and 1340mg sodium.
Grilled. Great protein. Watch the sodium. Light on fiber.
480
Calories
36g
Protein
40g
Carbs
1340mg
Sodium
Portion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 480 cal = 480 cal
Here's what this means for your daily nutrition
58%
30%
18%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
480
% Daily Value*
Total Fat
19g24%
Saturated Fat
6g30%
Trans Fat
0g
Cholesterol
115mg38%
Sodium
1340mg58%
Total Carbohydrates
40g15%
Dietary Fiber
2g7%
Total Sugars
9g
Protein
36g72%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
279.2 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.3 g/100cal
← Best
goodTarget: <= 1
Sugar
1.9 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
480 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
7.5 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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