Fast food nutrition, graded A to F
Search 2,402 items across 31 chains — calories, macros, and an honest Nom Score for each.
What is Nom?
Nom is a free fast food nutrition guide that grades every menu item from A to F. Each of the 2,402 items we track across 31 chains earns a single Nom Score, built from the numbers that actually matter — calories, protein, sodium, and sugar — so the healthiest thing on any menu is the one you can spot in a second.
Calculators & builders
See what your order really costs
Build your exact order — every size, milk, syrup pump, and shot priced live, graded by the Nom Score.
Starbucks249 drinksVenti Caramel Frappuccino + 4 pumps + whip
Dunkin'370 drinksLarge OREO & PB Coffee Chiller, as sold
Every builder is a full calorie calculator — you get a shareable receipt of what your order adds up to.
Eat your way
Find your picks by diet
Across every chain
Top-rated picks
The Habit Burger Grill
Sweetgreen
Subway
Chick-fil-A
Panera BreadSweetgreen
Jersey Mike's Subs
El Pollo LocoThe Nom Score
Every item graded A–F on sugar, sodium, saturated fat, fiber, protein, and portion — per calorie. Same rules at every chain.
All 31 restaurants
McDonald's
Taco BellChick-fil-A
Wendy's
Burger King
ChipotleSubway
KFC
Wingstop
Popeyes
Carl's Jr.
Culver's
Dairy Queen
Del TacoDunkin'El Pollo Loco
Five Guys
IHOP
In-N-Out Burger
Jack in the BoxJersey Mike's Subs
Jimmy John's
Panda ExpressPanera Bread
Raising Cane's
Shake Shack
Sonic Drive-InStarbucksSweetgreenThe Habit Burger Grill
Whataburger