Vegetarian Options at Wingstop
Quick Answer: Wingstop has 15 vegetarian options. The highest-protein option at Wingstop is the Seasoned Fries (Large) with 14g protein (900 cal). Top pick overall: the Veggie Sticks - Celery (10 cal, 1g protein, Nom Score A).
Top Vegetarian Picks at Wingstop
Of the 15 vegetarian options at Wingstop, the Veggie Sticks - Celery rates highest — Nom Score A (93/100), on 10 calories, 1g protein, and 45mg sodium. The Seasoned Fries (Large) carries the most protein at 14g. The lightest is the Unsweetened Tea (Regular), at 0 calories. Most come from the Sides menu (6 of 10). Protein ranges 0–14g across the picks.
What’s your coffee order really costing you?
Our drink builders price every size, milk, syrup pump, and shot — live.
What to Avoid
These items at Wingstop don’t meet vegetarian criteria:
Pro Tips: How to Order Vegetarian at Wingstop
Common questions about vegetarian at Wingstop
Is Wingstop good for vegetarian diets?
Yes — Wingstop has 15 vegetarian options, topped by the Veggie Sticks - Celery (Nom Score A).
What’s the best vegetarian option at Wingstop?
The Veggie Sticks - Celery is the best choice with 10 calories, 1g protein, and a Nom Score of A.
What is the highest-protein item at Wingstop?
The highest-protein option at Wingstop is the Seasoned Fries (Large) with 14g protein (900 cal).
Nutrition data verified. Calorie counts and macros are taken from Wingstop’s official published nutrition data. How the Nom Score works →
Find the healthiest option, anywhere
Nom grades every fast food menu item A–F by the Nom Score, so you can order the best option at any restaurant.