Wingstop

Brownie

Great sodium. Watch the sugar. Light on protein.

Vegetarian

430

Calories

Protein

49g

Carbs

160mg

Sodium

Is 430 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A satisfying portion

Enough to take the edge off, but you might want something with it

How many are you thinking?

1 × 430 cal = 430 cal

Here's what this means for your daily nutrition

Sodium160mg

50%

Sat Fat10g

66%

Sugar33g

More sugar than you might expect. Worth knowing!

Nutrition Facts

Calories

430

% Daily Value*

Total Fat

24g31%

Saturated Fat

10g50%

Trans Fat

Cholesterol

85mg28%

Sodium

160mg7%

Total Carbohydrates

49g18%

Dietary Fiber

3g11%

Total Sugars

33g

Protein

6g12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

37.2 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

2.3 g/100cal

← Best

moderateTarget: <= 1

Sugar

7.7 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

430 cal

← Best

goodTarget: <= 400 cal

Good stuff

Fiber

0.7 g/100cal

Best →

moderateTarget: >= 1.4

Protein

1.4 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

All Wingstop items Wingstop diet guides

Healthier picks at Wingstop

NomScore

Veggie Sticks - Celery

Classic Wings - Plain (6 pc)

Classic Wings - Garlic Parmesan (6 pc)

Classic Wings - Hawaiian (6 pc)

Veggie Sticks - Carrots

Classic Wings - Mango Habanero (6 pc)

Frequently asked questions

Is the Wingstop Brownie healthy?

The Wingstop Brownie earns a Nom Score of C (63/100). Great sodium. Watch the sugar. Light on protein.

How many calories are in the Wingstop Brownie?

The Wingstop Brownie has 430 calories, with 6g protein, 49g carbs, 33g sugar, and 160mg sodium.

Is the Wingstop Brownie vegetarian or vegan?

The Wingstop Brownie is marked vegetarian (but not vegan) at Wingstop.

What is the Nom Score of the Wingstop Brownie?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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