NomHealthier fast food
Wingstop
Wingstop

Veggie Sticks - Carrots

The Wingstop Veggie Sticks - Carrots has 25 calories, with 1g protein, 7g carbs, 3g sugar, and 45mg sodium.

Great sodium & sat fat. Watch the sugar. Light on protein.

VeganGluten-Free
25
Calories
1g
Protein
7g
Carbs
45mg
Sodium
Is 25 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

Just a taste
A tiny snack — great if you're not very hungry
136

1 × 25 cal = 25 cal

Here's what this means for your daily nutrition

2%
Sodium45mg
0%
Sat Fat0g
6%
Sugar3g

Easy on the sodium, sat fat, and sugar. A solid pick.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
25

% Daily Value*

Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
45mg2%
Total Carbohydrates
7g3%
Dietary Fiber
2g7%
Total Sugars
3g
Protein
1g2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB
Nutrients to watch
Sodium
90.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
6.0 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
25 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
4.0 g/100cal
Best →
excellentTarget: >= 1.4
Protein
2.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Order this instead

Healthier swaps at Wingstop

Same kind of order, better Nom Score — these Wingstop picks beat the Veggie Sticks - Carrots (grade B) by the numbers.

Frequently asked questions

Is the Wingstop Veggie Sticks - Carrots healthy?

The Wingstop Veggie Sticks - Carrots earns a Nom Score of B (78/100). Great sodium & sat fat. Watch the sugar. Light on protein.

How many calories are in the Wingstop Veggie Sticks - Carrots?

The Wingstop Veggie Sticks - Carrots has 25 calories, with 1g protein, 7g carbs, 3g sugar, and 45mg sodium.

Is the Wingstop Veggie Sticks - Carrots vegetarian or vegan?

Yes — the Wingstop Veggie Sticks - Carrots is marked both vegetarian and vegan at Wingstop.

What is the Nom Score of the Wingstop Veggie Sticks - Carrots?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation
Nom. "Veggie Sticks - Carrots Nutrition & Nom Score." Nom, 2026, https://nom.now/wingstop/wingstop-veggie-sticks-carrots.
Embed link
<a href="https://nom.now/wingstop/wingstop-veggie-sticks-carrots">Veggie Sticks - Carrots Nutrition & Nom Score — Nom Score</a>