NomHealthier fast food
Wingstop
Wingstop

Seasoned Fries (Large)

The Wingstop Large Seasoned Fries have 900 calories, with 14g protein, 126g carbs, 6g sugar, and 1060mg sodium.

Low on nutrients. Great sat fat & sugar. Watch the portion. Light on fiber & protein.

Vegan
900
Calories
14g
Protein
126g
Carbs
1060mg
Sodium
Is 900 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

This is a big one
More than a full meal's worth — consider sharing or saving some for later
15

1 × 900 cal = 900 cal

Here's what this means for your daily nutrition

46%
Sodium1060mg
35%
Sat Fat7g
12%
Sugar6g

A balanced option — nothing too extreme either way.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
900

% Daily Value*

Total Fat
37g47%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
1060mg46%
Total Carbohydrates
126g46%
Dietary Fiber
0g0%
Total Sugars
6g
Protein
14g28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB
Score capped — low nutritional value
Nutrients to watch
Sodium
117.8 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
0.8 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.7 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
900 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.6 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Are the Wingstop Large Seasoned Fries healthy?

The Wingstop Large Seasoned Fries earn a Nom Score of B (65/100). Low on nutrients. Great sat fat & sugar. Watch the portion. Light on fiber & protein.

How many calories are in the Wingstop Large Seasoned Fries?

The Wingstop Large Seasoned Fries have 900 calories, with 14g protein, 126g carbs, 6g sugar, and 1060mg sodium.

Are the Wingstop Large Seasoned Fries vegetarian or vegan?

Yes — the Wingstop Large Seasoned Fries are marked both vegetarian and vegan at Wingstop.

What is the Nom Score of the Wingstop Large Seasoned Fries?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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