Culver'sCulver'sGrilled Reuben Melt
The Culver's Grilled Reuben Melt has 660 calories, with 37g protein, 43g carbs, 6g sugar, and 1840mg sodium.
Grilled. Great sugar. Watch the sodium.
660
Calories
37g
Protein
43g
Carbs
1840mg
Sodium
Portion check
How much is this, really?
A complete meal
This will fill you up on its own
15
1 × 660 cal = 660 cal
Here's what this means for your daily nutrition
80%
75%
12%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
660
% Daily Value*
Total Fat
38g49%
Saturated Fat
15g75%
Trans Fat
0g
Cholesterol
105mg35%
Sodium
1840mg80%
Total Carbohydrates
43g16%
Dietary Fiber
4g14%
Total Sugars
6g
Protein
37g74%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
278.8 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.3 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.9 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
660 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.6 g/100cal
Best →
moderateTarget: >= 1.4
Protein
5.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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