Culver'sCulver'sBuffalo Chicken Tenders (4 Piece)
The Culver's 4 Piece Buffalo Chicken Tenders have 540 calories, with 39g protein, 40g carbs, 0g sugar, and 2010mg sodium.
Processed meat. Great sat fat & sugar. Watch the sodium.
540
Calories
39g
Protein
40g
Carbs
2010mg
Sodium
Portion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 540 cal = 540 cal
Here's what this means for your daily nutrition
87%
13%
0%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
540
% Daily Value*
Total Fat
24g31%
Saturated Fat
2.5g13%
Trans Fat
0g
Cholesterol
85mg28%
Sodium
2010mg87%
Total Carbohydrates
40g15%
Dietary Fiber
3g11%
Total Sugars
0g
Protein
39g78%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Score reduced — processed meat
Nutrients to watch
Sodium
372.2 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.5 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
540 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.6 g/100cal
Best →
moderateTarget: >= 1.4
Protein
7.2 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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