NomHealthier fast food
Culver's
Culver's

Sourdough Melt Double

The Culver's Sourdough Melt Double has 740 calories, with 45g protein, 42g carbs, 3g sugar, and 840mg sodium.

Contains trans fat. Great sugar & protein. Watch the sat fat & portion. Light on fiber.

740
Calories
45g
Protein
42g
Carbs
840mg
Sodium
Is 740 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

This is a big one
More than a full meal's worth — consider sharing or saving some for later
15

1 × 740 cal = 740 cal

Here's what this means for your daily nutrition

37%
Sodium840mg
105%
Sat Fat21g
6%
Sugar3g

Higher in saturated fat. Keep that in mind for the rest of the day.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
740

% Daily Value*

Total Fat
44g56%
Saturated Fat
21g105%
Trans Fat
1.5g
Cholesterol
145mg48%
Sodium
840mg37%
Total Carbohydrates
42g15%
Dietary Fiber
3g11%
Total Sugars
3g
Protein
45g90%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB
Score capped — contains trans fats
Nutrients to watch
Sodium
113.5 mg/100cal
← Best
goodTarget: <= 100
Sat Fat
2.8 g/100cal
← Best
poorTarget: <= 1
Sugar
0.4 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
740 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
6.1 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Is the Culver's Sourdough Melt Double healthy?

The Culver's Sourdough Melt Double earns a Nom Score of B (65/100). Contains trans fat. Great sugar & protein. Watch the sat fat & portion. Light on fiber.

How many calories are in the Culver's Sourdough Melt Double?

The Culver's Sourdough Melt Double has 740 calories, with 45g protein, 42g carbs, 3g sugar, and 840mg sodium.

What is the Nom Score of the Culver's Sourdough Melt Double?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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