Taco BellTaco BellMexican Pizza
The Taco Bell Mexican Pizza has 527 calories, with 19g protein, 51g carbs, 3g sugar, and 999mg sodium.
Great sugar & fiber. Watch the sodium.
527
Calories
19g
Protein
51g
Carbs
999mg
Sodium
Nutrition verified June 2026 against official published data from Taco Bell.
Is 527 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 527 cal = 527 cal
Here's what this means for your daily nutrition
43%
40%
6%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
527
% Daily Value*
Total Fat
27g35%
Saturated Fat
8g40%
Trans Fat
0g
Cholesterol
39mg13%
Sodium
999mg43%
Total Carbohydrates
51g19%
Dietary Fiber
8g29%
Total Sugars
3g
Protein
19g38%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
189.6 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.5 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.6 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
527 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
1.5 g/100cal
Best →
excellentTarget: >= 1.4
Protein
3.6 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Mexican Pizza Shell
Enriched bleached wheat flour, water, ground corn (with fumaric acid, calcium propionate and potassium sorbate (P)), vegetable oil (corn, soybean, and/or cottonseed oil), salt. Prepared in canola oil. Contains: Wheat [certified vegan]
Seasoned Beef
Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy
Seasoned Refried Beans
Pinto beans, soybean oil, seasoning (salt, sugar, spice, beet powder (VC), natural flavors, sunflower oil, maltodextrin, corn flour, trehalose, modified cornstarch). [certified vegan]
Mexican Pizza Sauce
Water, diced tomatoes, diced green chilies, modified food starch, onions, sugar, tomato paste, spices, salt, maltodextrin, paprika (VC), garlic powder, xanthan gum, onion powder, disodium inosinate & guanylate, natural flavors, trehalose, citric acid. [certified vegan]
Three Cheese Blend
Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian]
Tomatoes
Fresh tomatoes. [certified vegan]
Order this instead
Healthier swaps at Taco Bell
Same kind of order, better Nom Score — these Taco Bell picks beat the Mexican Pizza (grade B) by the numbers.