Taco Bell

Black Bean Crunchwrap Supreme

Great sat fat & fiber. Watch the sodium. Light on protein.

Vegetarian

520

Calories

13g

Protein

78g

Carbs

1090mg

Sodium

Allergens

MilkWheat

Is 520 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Almost a full meal

Pretty filling — maybe add a small side if you're extra hungry

How many are you thinking?

1 × 520 cal = 520 cal

Here's what this means for your daily nutrition

47%

Sodium1090mg

25%

Sat Fat5g

12%

Sugar6g

A balanced option — nothing too extreme either way.

Nutrition Facts

Calories

520

% Daily Value*

Total Fat

17g22%

Saturated Fat

5g25%

Trans Fat

Cholesterol

5mg2%

Sodium

1090mg47%

Total Carbohydrates

78g28%

Dietary Fiber

8g29%

Total Sugars

Protein

13g26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

209.6 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

1.0 g/100cal

← Best

excellentTarget: <= 1

Sugar

1.2 g/100cal

← Best

goodTarget: <= 1

Portion size

Portion

520 cal

← Best

goodTarget: <= 400 cal

Good stuff

Fiber

1.5 g/100cal

Best →

excellentTarget: >= 1.4

Protein

2.5 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Flour Tortilla

Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. [certified vegan]

Black Beans

Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan]

Nacho Cheese Sauce

Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, contains 2% or less of: natural flavors, sea salt, jalapeno puree, vinegar, autolyzed yeast extract, lactic acid, cellulose gum, dipotassium phosphate, citric acid, potassium citrate, sodium stearoyl lactylate, annatto and oleoresin paprika color. Contains: Milk. [certified vegetarian]

Tostada Shell

Ground corn, vegetable oil (soybean, corn, sunflower, and/or cottonseed oil). [certified vegan]

Reduced-Fat Sour Cream

Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian]

Iceberg Lettuce

Fresh iceberg lettuce [certified vegan]

Tomatoes

Fresh tomatoes. [certified vegan]

All Taco Bell items Taco Bell diet guides

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Chips and Nacho Cheese Sauce

Chalupa Supreme - Chicken

Chalupa Supreme - Beef

Frequently asked questions

Is the Taco Bell Black Bean Crunchwrap Supreme healthy?

The Taco Bell Black Bean Crunchwrap Supreme earns a Nom Score of B (71/100). Great sat fat & fiber. Watch the sodium. Light on protein.

How many calories are in the Taco Bell Black Bean Crunchwrap Supreme?

The Taco Bell Black Bean Crunchwrap Supreme has 520 calories, with 13g protein, 78g carbs, 6g sugar, and 1090mg sodium.

What is in the Taco Bell Black Bean Crunchwrap Supreme?

The Taco Bell Black Bean Crunchwrap Supreme is made from 7 components: Flour Tortilla, Black Beans, Nacho Cheese Sauce, Tostada Shell, Reduced-Fat Sour Cream, Iceberg Lettuce, Tomatoes. The full ingredient list for each is shown on this page.

Is the Taco Bell Black Bean Crunchwrap Supreme gluten-free?

No — the allergen information for the Taco Bell Black Bean Crunchwrap Supreme lists wheat or gluten.

Is the Taco Bell Black Bean Crunchwrap Supreme vegetarian or vegan?

The Taco Bell Black Bean Crunchwrap Supreme is marked vegetarian (but not vegan) at Taco Bell.

Does the Taco Bell Black Bean Crunchwrap Supreme contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Taco Bell Black Bean Crunchwrap Supreme ingredients.

What is the Nom Score of the Taco Bell Black Bean Crunchwrap Supreme?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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