Chalupa Supreme - Steak
Taco Bell

Chalupa Supreme - Steak

Great portion. Watch the sodium.

340
Calories
15g
Protein
30g
Carbs
590mg
Sodium
Allergens
MilkSoyWheat
Is 340 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 340 cal = 340 cal

Here's what this means for your daily nutrition

26%
Sodium590mg
23%
Sat Fat4.5g
8%
Sugar4g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts
Calories
340

% Daily Value*

Total Fat
18g23%
Saturated Fat
4.5g23%
Trans Fat
0g
Cholesterol
30mg10%
Sodium
590mg26%
Total Carbohydrates
30g11%
Dietary Fiber
3g11%
Total Sugars
4g
Protein
15g30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
B
Nutrients to watch
Sodium
173.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.3 g/100cal
← Best
goodTarget: <= 1
Sugar
1.2 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
340 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.9 g/100cal
Best →
moderateTarget: >= 1.4
Protein
4.4 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Chalupa Flatbread
Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Prepared in canola oil. Contains: Wheat, Soy [certified vegan]
Steak
Beef, water, seasoning (modified potato starch, natural flavors, salt, brown sugar, dextrose, carrageenan, dried beef stock, cocoa powder, onion powder, disodium inosinate &amp; guanylate, tomato powder, corn syrup solids, maltodextrin, garlic powder, spice, citric acid, lemon juice powder), sodium phosphates. Sauce: Water, seasoning (natural flavors, dextrose, brown sugar, salt, dried beef stock, onion powder, tomato powder, corn syrup solids, maltodextrin, disodium inosinate &amp; guanylate, garlic powder, spices, cocoa powder, citric acid, lemon juice powder).
Reduced-Fat Sour Cream
Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian]
Iceberg Lettuce
Fresh iceberg lettuce [certified vegan]
Tomatoes
Fresh tomatoes. [certified vegan]
Cheddar Cheese
Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]

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Frequently asked questions

Is the Taco Bell Chalupa Supreme - Steak healthy?

The Taco Bell Chalupa Supreme - Steak earns a Nom Score of B (73/100). Great portion. Watch the sodium.

How many calories are in the Taco Bell Chalupa Supreme - Steak?

The Taco Bell Chalupa Supreme - Steak has 340 calories, with 15g protein, 30g carbs, 4g sugar, and 590mg sodium.

What is in the Taco Bell Chalupa Supreme - Steak?

The Taco Bell Chalupa Supreme - Steak is made from 6 components: Chalupa Flatbread, Steak, Reduced-Fat Sour Cream, Iceberg Lettuce, Tomatoes, Cheddar Cheese. The full ingredient list for each is shown on this page.

Is the Taco Bell Chalupa Supreme - Steak gluten-free?

No — the allergen information for the Taco Bell Chalupa Supreme - Steak lists wheat or gluten.

Does the Taco Bell Chalupa Supreme - Steak contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Taco Bell Chalupa Supreme - Steak ingredients.

What is the Nom Score of the Taco Bell Chalupa Supreme - Steak?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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