Loaded Beef Nachos
Taco Bell

Loaded Beef Nachos

Great sugar & fiber. Watch the sodium. Light on protein.

450
Calories
12g
Protein
45g
Carbs
930mg
Sodium
Allergens
MilkSoy
Is 450 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 450 cal = 450 cal

Here's what this means for your daily nutrition

40%
Sodium930mg
25%
Sat Fat5g
4%
Sugar2g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
450

% Daily Value*

Total Fat
24g31%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
20mg7%
Sodium
930mg40%
Total Carbohydrates
45g16%
Dietary Fiber
9g32%
Total Sugars
2g
Protein
12g24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
B
Nutrients to watch
Sodium
206.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.1 g/100cal
← Best
goodTarget: <= 1
Sugar
0.4 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
450 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
2.0 g/100cal
Best →
excellentTarget: >= 1.4
Protein
2.7 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Nacho Chips
White ground corn, water, 2% or less of: calcium propionate (P), fumaric acid, sorbic acid (P), cellulose gum, sodium propionate (P), salt. Prepared in canola and/or vegetable oil. [certified vegan].
Seasoned Beef
Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate &amp; guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy
Nacho Cheese Sauce
Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, contains 2% or less of: natural flavors, sea salt, jalapeno puree, vinegar, autolyzed yeast extract, lactic acid, cellulose gum, dipotassium phosphate, citric acid, potassium citrate, sodium stearoyl lactylate, annatto and oleoresin paprika color. Contains: Milk. [certified vegetarian]
Seasoned Refried Beans
Pinto beans, soybean oil, seasoning (salt, sugar, spice, beet powder (VC), natural flavors, sunflower oil, maltodextrin, corn flour, trehalose, modified cornstarch). [certified vegan]
Reduced-Fat Sour Cream
Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian]
Pico de Gallo
Tomatoes, onion, water, cilantro, vinegar, lime juice concentrate, lemon juice concentrate, salt, xanthan gum. [certified vegan]

Healthier picks at Taco Bell

Frequently asked questions

Are the Taco Bell Loaded Beef Nachos healthy?

The Taco Bell Loaded Beef Nachos earn a Nom Score of B (72/100). Great sugar & fiber. Watch the sodium. Light on protein.

How many calories are in the Taco Bell Loaded Beef Nachos?

The Taco Bell Loaded Beef Nachos have 450 calories, with 12g protein, 45g carbs, 2g sugar, and 930mg sodium.

What is in the Taco Bell Loaded Beef Nachos?

The Taco Bell Loaded Beef Nachos are made from 6 components: Nacho Chips, Seasoned Beef, Nacho Cheese Sauce, Seasoned Refried Beans, Reduced-Fat Sour Cream, Pico de Gallo. The full ingredient list for each is shown on this page.

Are the Taco Bell Loaded Beef Nachos gluten-free?

Based on the allergen information, the Taco Bell Loaded Beef Nachos do not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with Taco Bell if you have celiac disease.

Do the Taco Bell Loaded Beef Nachos contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Taco Bell Loaded Beef Nachos ingredients.

What is the Nom Score of the Taco Bell Loaded Beef Nachos?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation
Nom. "Loaded Beef Nachos Nutrition & Nom Score." Nom, 2026, https://nom.now/taco-bell/tb-loaded-beef-nachos.
Embed link
<a href="https://nom.now/taco-bell/tb-loaded-beef-nachos">Loaded Beef Nachos Nutrition & Nom Score — Nom Score</a>