Cheesy Bean & Rice Burrito
Taco Bell

Cheesy Bean & Rice Burrito

Great sat fat & sugar. Watch the sodium. Light on protein.

Vegetarian
400
Calories
9g
Protein
56g
Carbs
950mg
Sodium
Allergens
EggsMilkWheat
Is 400 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 400 cal = 400 cal

Here's what this means for your daily nutrition

41%
Sodium950mg
18%
Sat Fat3.5g
6%
Sugar3g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
400

% Daily Value*

Total Fat
16g21%
Saturated Fat
3.5g18%
Trans Fat
0g
Cholesterol
5mg2%
Sodium
950mg41%
Total Carbohydrates
56g20%
Dietary Fiber
6g21%
Total Sugars
3g
Protein
9g18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
B
Nutrients to watch
Sodium
237.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.9 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.8 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
400 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.5 g/100cal
Best →
excellentTarget: >= 1.4
Protein
2.3 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Flour Tortilla
Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. [certified vegan]
Seasoned Refried Beans
Pinto beans, soybean oil, seasoning (salt, sugar, spice, beet powder (VC), natural flavors, sunflower oil, maltodextrin, corn flour, trehalose, modified cornstarch). [certified vegan]
Seasoned Rice
Enriched long grain rice, water, canola oil, seasoning (maltodextrin, salt, natural flavors, tomato powder, sugar, garlic powder, spices, onion, tomato, red and green bell peppers, citric acid, paprika, onion powder, paprika (VC), disodium guanylate and inosinate, torula yeast. [certified vegan]
Nacho Cheese Sauce
Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, contains 2% or less of: natural flavors, sea salt, jalapeno puree, vinegar, autolyzed yeast extract, lactic acid, cellulose gum, dipotassium phosphate, citric acid, potassium citrate, sodium stearoyl lactylate, annatto and oleoresin paprika color. Contains: Milk. [certified vegetarian]
Creamy Jalapeno Sauce
Soybean oil, water, vinegar, jalapeno peppers, buttermilk, spices, cage-free egg yolk, 2% or less of: dextrose, chili powder, salt, natural flavors, sugar, onion powder, paprika (VC), minced onion, garlic powder, cocoa powder processed with alkali, dried onion, glucono-delta-lactone, modified food starch, xanthan gum, potassium sorbate (P), sodium benzoate (P), sorbic acid (P), disodium inosinate and disodium guanylate, lactic acid, propylene glycol alginate, citric acid, acetic acid (PF), calcium disodium EDTA (P). Contains: Milk, Egg [certified vegetarian]
Reduced-Fat Sour Cream
Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian]
Cheddar Cheese
Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]

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Frequently asked questions

Is the Taco Bell Cheesy Bean & Rice Burrito healthy?

The Taco Bell Cheesy Bean & Rice Burrito earns a Nom Score of B (73/100). Great sat fat & sugar. Watch the sodium. Light on protein.

How many calories are in the Taco Bell Cheesy Bean & Rice Burrito?

The Taco Bell Cheesy Bean & Rice Burrito has 400 calories, with 9g protein, 56g carbs, 3g sugar, and 950mg sodium.

What is in the Taco Bell Cheesy Bean & Rice Burrito?

The Taco Bell Cheesy Bean & Rice Burrito is made from 7 components: Flour Tortilla, Seasoned Refried Beans, Seasoned Rice, Nacho Cheese Sauce, Creamy Jalapeno Sauce, Reduced-Fat Sour Cream, Cheddar Cheese. The full ingredient list for each is shown on this page.

Is the Taco Bell Cheesy Bean & Rice Burrito gluten-free?

No — the allergen information for the Taco Bell Cheesy Bean & Rice Burrito lists wheat or gluten.

Is the Taco Bell Cheesy Bean & Rice Burrito vegetarian or vegan?

The Taco Bell Cheesy Bean & Rice Burrito is marked vegetarian (but not vegan) at Taco Bell.

Does the Taco Bell Cheesy Bean & Rice Burrito contain artificial additives?

The Taco Bell Cheesy Bean & Rice Burrito lists 2 commonly-flagged additives: sodium benzoate, propylene glycol.

What is the Nom Score of the Taco Bell Cheesy Bean & Rice Burrito?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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