Taco Bell

Reduced-Fat Sour Cream

Low on nutrients. Great sodium & portion. Light on fiber & protein.

Calories

Protein

Carbs

25mg

Sodium

Allergens

Milk

Is 37 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Thinking of ordering 16?

That would make a full meal

How many are you thinking?

125

16 × 37 cal = 592 cal

Here's what 16 of these means for your daily nutrition

17%

Sodium400mg

80%

Sat Fat16g

32%

Sugar16g

Higher in saturated fat. Keep that in mind for the rest of the day.

Nutrition Facts

Calories

% Daily Value*

Total Fat

2g3%

Saturated Fat

1g5%

Trans Fat

Cholesterol

7mg2%

Sodium

25mg1%

Total Carbohydrates

4g1%

Dietary Fiber

0g0%

Total Sugars

Protein

1g2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Score capped — low nutritional value

Nutrients to watch

Sodium

50.0 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

2.0 g/100cal

← Best

moderateTarget: <= 1

Sugar

2.0 g/100cal

← Best

goodTarget: <= 1

Portion size

Portion

37 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.0 g/100cal

Best →

poorTarget: >= 1.4

Protein

2.0 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Taco Bell's official published data.

Ingredients

Reduced-Fat Sour Cream

Reduced-Fat Sour Cream : Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian]

All Taco Bell items Taco Bell diet guides

Healthier picks at Taco Bell

Black Bean Chalupa Supreme

Chips and Nacho Cheese Sauce

Frequently asked questions

Is the Taco Bell Reduced-Fat Sour Cream healthy?

The Taco Bell Reduced-Fat Sour Cream earns a Nom Score of B (65/100). Low on nutrients. Great sodium & portion. Light on fiber & protein.

How many calories are in the Taco Bell Reduced-Fat Sour Cream?

The Taco Bell Reduced-Fat Sour Cream has 37 calories, with 1g protein, 4g carbs, 1g sugar, and 25mg sodium.

What is in the Taco Bell Reduced-Fat Sour Cream?

The Taco Bell Reduced-Fat Sour Cream is made from 1 component: Reduced-Fat Sour Cream. The full ingredient list for each is shown on this page.

Is the Taco Bell Reduced-Fat Sour Cream gluten-free?

Based on the allergen information, the Taco Bell Reduced-Fat Sour Cream does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with Taco Bell if you have celiac disease.

Does the Taco Bell Reduced-Fat Sour Cream contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Taco Bell Reduced-Fat Sour Cream ingredients.

What is the Nom Score of the Taco Bell Reduced-Fat Sour Cream?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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