
Taco BellCantina Chicken Soft Taco
Great sugar & portion. Watch the sodium.
2 × 210 cal = 420 cal
Here's what 2 of these means for your daily nutrition
A balanced option — nothing too extreme either way.
% Daily Value*
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Healthier picks at Taco Bell






Frequently asked questions
Is the Taco Bell Cantina Chicken Soft Taco healthy?
The Taco Bell Cantina Chicken Soft Taco earns a Nom Score of B (70/100). Great sugar & portion. Watch the sodium.
How many calories are in the Taco Bell Cantina Chicken Soft Taco?
The Taco Bell Cantina Chicken Soft Taco has 210 calories, with 12g protein, 19g carbs, 2g sugar, and 530mg sodium.
What is in the Taco Bell Cantina Chicken Soft Taco?
The Taco Bell Cantina Chicken Soft Taco is made from 5 components: Flour Tortilla, Grilled Chicken, Pico de Gallo, Avocado Ranch Sauce, Cheddar Cheese. The full ingredient list for each is shown on this page.
Is the Taco Bell Cantina Chicken Soft Taco gluten-free?
No — the allergen information for the Taco Bell Cantina Chicken Soft Taco lists wheat or gluten.
Does the Taco Bell Cantina Chicken Soft Taco contain artificial additives?
The Taco Bell Cantina Chicken Soft Taco lists 2 commonly-flagged additives: sodium benzoate, propylene glycol.
What is the Nom Score of the Taco Bell Cantina Chicken Soft Taco?
It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).
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Nom. "Cantina Chicken Soft Taco Nutrition & Nom Score." Nom, 2026, https://nom.now/taco-bell/tb-cantina-chicken-soft-taco.<a href="https://nom.now/taco-bell/tb-cantina-chicken-soft-taco">Cantina Chicken Soft Taco Nutrition & Nom Score — Nom Score</a>