NomHealthier fast food
Taco Bell
Taco Bell

Black Bean Grilled Cheese Burrito

The Taco Bell Black Bean Grilled Cheese Burrito has 680 calories, with 23g protein, 72g carbs, 5g sugar, and 1360mg sodium.

Grilled. Great sugar. Watch the sodium.

Vegetarian
680
Calories
23g
Protein
72g
Carbs
1360mg
Sodium
Is 680 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

A complete meal
This will fill you up on its own
15

1 × 680 cal = 680 cal

Here's what this means for your daily nutrition

59%
Sodium1360mg
65%
Sat Fat13g
10%
Sugar5g

On the heavier side for sodium and sat fat. Balance it out later.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
680

% Daily Value*

Total Fat
33g42%
Saturated Fat
13g65%
Trans Fat
0g
Cholesterol
55mg18%
Sodium
1360mg59%
Total Carbohydrates
72g26%
Dietary Fiber
9g32%
Total Sugars
5g
Protein
23g46%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB
Nutrients to watch
Sodium
200.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.9 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.7 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
680 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
1.3 g/100cal
Best →
goodTarget: >= 1.4
Protein
3.4 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

Flour Tortilla
Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. [certified vegan]
Black Beans
Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan]
Seasoned Rice
Enriched long grain rice, water, canola oil, seasoning (maltodextrin, salt, natural flavors, tomato powder, sugar, garlic powder, spices, onion, tomato, red and green bell peppers, citric acid, paprika, onion powder, paprika (VC), disodium guanylate and inosinate, torula yeast. [certified vegan]
Nacho Cheese Sauce
Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, contains 2% or less of: natural flavors, sea salt, jalapeno puree, vinegar, autolyzed yeast extract, lactic acid, cellulose gum, dipotassium phosphate, citric acid, potassium citrate, sodium stearoyl lactylate, annatto and oleoresin paprika color. Contains: Milk. [certified vegetarian]
Reduced-Fat Sour Cream
Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian]
Three Cheese Blend
Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian]
Creamy Chipotle Sauce
Soybean oil, water, vinegar, cage-free egg yolk, 2% or less of chili peppers, chipotle peppers, salt, sugar, roasted garlic, natural flavor, natural smoke flavor, garlic powder, onion powder, paprika extract (C), xanthan gum, propylene glycol alginate, sodium benzoate (P), potassium sorbate (P), calcium disodium EDTA (PF), citric acid, potassium chloride, maltodextrin. Contains: Egg [certified vegetarian]
Fiesta Tortilla Strips
Corn masa flour, vegetable oil (sunflower, safflower, and/or canola), beet juice, annatto extract and black carrot juice (C). [certified vegan]

Order this instead

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Frequently asked questions

Is the Taco Bell Black Bean Grilled Cheese Burrito healthy?

The Taco Bell Black Bean Grilled Cheese Burrito earns a Nom Score of B (69/100). Grilled. Great sugar. Watch the sodium.

How many calories are in the Taco Bell Black Bean Grilled Cheese Burrito?

The Taco Bell Black Bean Grilled Cheese Burrito has 680 calories, with 23g protein, 72g carbs, 5g sugar, and 1360mg sodium.

What is in the Taco Bell Black Bean Grilled Cheese Burrito?

The Taco Bell Black Bean Grilled Cheese Burrito is made from 8 components: Flour Tortilla, Black Beans, Seasoned Rice, Nacho Cheese Sauce, Reduced-Fat Sour Cream, Three Cheese Blend, Creamy Chipotle Sauce, Fiesta Tortilla Strips. The full ingredient list for each is shown on this page.

Is the Taco Bell Black Bean Grilled Cheese Burrito gluten-free?

No — the allergen information for the Taco Bell Black Bean Grilled Cheese Burrito lists wheat or gluten.

Is the Taco Bell Black Bean Grilled Cheese Burrito vegetarian or vegan?

The Taco Bell Black Bean Grilled Cheese Burrito is marked vegetarian (but not vegan) at Taco Bell.

Does the Taco Bell Black Bean Grilled Cheese Burrito contain artificial additives?

The Taco Bell Black Bean Grilled Cheese Burrito lists 2 commonly-flagged additives: sodium benzoate, propylene glycol.

What is the Nom Score of the Taco Bell Black Bean Grilled Cheese Burrito?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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