Chips and Nacho Cheese Sauce
Taco Bell

Chips and Nacho Cheese Sauce

Great sat fat & sugar. Light on protein.

Vegetarian
220
Calories
3g
Protein
24g
Carbs
280mg
Sodium
Allergens
Milk
Is 220 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A light bite
You'll definitely want more to make a meal
15

1 × 220 cal = 220 cal

Here's what this means for your daily nutrition

12%
Sodium280mg
8%
Sat Fat1.5g
2%
Sugar1g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts
Calories
220

% Daily Value*

Total Fat
13g17%
Saturated Fat
1.5g8%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
280mg12%
Total Carbohydrates
24g9%
Dietary Fiber
2g7%
Total Sugars
1g
Protein
3g6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
A
Nutrients to watch
Sodium
127.3 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
0.7 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.5 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
220 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.9 g/100cal
Best →
moderateTarget: >= 1.4
Protein
1.4 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Nacho Chips
White ground corn, water, 2% or less of: calcium propionate (P), fumaric acid, sorbic acid (P), cellulose gum, sodium propionate (P), salt. Prepared in canola and/or vegetable oil. [certified vegan].
Nacho Cheese Sauce
Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, contains 2% or less of: natural flavors, sea salt, jalapeno puree, vinegar, autolyzed yeast extract, lactic acid, cellulose gum, dipotassium phosphate, citric acid, potassium citrate, sodium stearoyl lactylate, annatto and oleoresin paprika color. Contains: Milk. [certified vegetarian]

Healthier picks at Taco Bell

Frequently asked questions

Is the Taco Bell Chips and Nacho Cheese Sauce healthy?

The Taco Bell Chips and Nacho Cheese Sauce earns a Nom Score of A (83/100). Great sat fat & sugar. Light on protein.

How many calories are in the Taco Bell Chips and Nacho Cheese Sauce?

The Taco Bell Chips and Nacho Cheese Sauce has 220 calories, with 3g protein, 24g carbs, 1g sugar, and 280mg sodium.

What is in the Taco Bell Chips and Nacho Cheese Sauce?

The Taco Bell Chips and Nacho Cheese Sauce is made from 2 components: Nacho Chips, Nacho Cheese Sauce. The full ingredient list for each is shown on this page.

Is the Taco Bell Chips and Nacho Cheese Sauce gluten-free?

Based on the allergen information, the Taco Bell Chips and Nacho Cheese Sauce does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with Taco Bell if you have celiac disease.

Is the Taco Bell Chips and Nacho Cheese Sauce vegetarian or vegan?

The Taco Bell Chips and Nacho Cheese Sauce is marked vegetarian (but not vegan) at Taco Bell.

Does the Taco Bell Chips and Nacho Cheese Sauce contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Taco Bell Chips and Nacho Cheese Sauce ingredients.

What is the Nom Score of the Taco Bell Chips and Nacho Cheese Sauce?

It scores A — excellent. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation
Nom. "Chips and Nacho Cheese Sauce Nutrition & Nom Score." Nom, 2026, https://nom.now/taco-bell/tb-chips-and-nacho-cheese-sauce.
Embed link
<a href="https://nom.now/taco-bell/tb-chips-and-nacho-cheese-sauce">Chips and Nacho Cheese Sauce Nutrition & Nom Score — Nom Score</a>