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Cheesy Roll Up
Taco Bell

Cheesy Roll Up

Great sugar & portion. Watch the sodium & sat fat.

Vegetarian
170
Calories
8g
Protein
18g
Carbs
420mg
Sodium
Allergens
MilkWheat
Is 170 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Having 3 of these?
That's most of a meal right there
16

3 × 170 cal = 510 cal

Here's what 3 of these means for your daily nutrition

55%
Sodium1260mg
75%
Sat Fat15g
6%
Sugar3g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts
Calories
170

% Daily Value*

Total Fat
8g10%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
25mg8%
Sodium
420mg18%
Total Carbohydrates
18g7%
Dietary Fiber
1g4%
Total Sugars
1g
Protein
8g16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
247.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.9 g/100cal
← Best
poorTarget: <= 1
Sugar
0.6 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
170 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.6 g/100cal
Best →
moderateTarget: >= 1.4
Protein
4.7 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Flour Tortilla
Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. [certified vegan]
Three Cheese Blend
Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian]
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Frequently asked questions

Is the Taco Bell Cheesy Roll Up healthy?

The Taco Bell Cheesy Roll Up earns a Nom Score of C (58/100). Great sugar & portion. Watch the sodium & sat fat.

How many calories are in the Taco Bell Cheesy Roll Up?

The Taco Bell Cheesy Roll Up has 170 calories, with 8g protein, 18g carbs, 1g sugar, and 420mg sodium.

What is in the Taco Bell Cheesy Roll Up?

The Taco Bell Cheesy Roll Up is made from 2 components: Flour Tortilla, Three Cheese Blend. The full ingredient list for each is shown on this page.

Is the Taco Bell Cheesy Roll Up gluten-free?

No — the allergen information for the Taco Bell Cheesy Roll Up lists wheat or gluten.

Is the Taco Bell Cheesy Roll Up vegetarian or vegan?

The Taco Bell Cheesy Roll Up is marked vegetarian (but not vegan) at Taco Bell.

Does the Taco Bell Cheesy Roll Up contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Taco Bell Cheesy Roll Up ingredients.

What is the Nom Score of the Taco Bell Cheesy Roll Up?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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