Stacker
Taco Bell

Stacker

Great sugar & portion. Watch the sodium.

390
Calories
17g
Protein
43g
Carbs
1060mg
Sodium
Allergens
MilkSoyWheat
Is 390 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 390 cal = 390 cal

Here's what this means for your daily nutrition

46%
Sodium1060mg
40%
Sat Fat8g
6%
Sugar3g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
390

% Daily Value*

Total Fat
17g22%
Saturated Fat
8g40%
Trans Fat
0g
Cholesterol
40mg13%
Sodium
1060mg46%
Total Carbohydrates
43g16%
Dietary Fiber
4g14%
Total Sugars
3g
Protein
17g34%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
271.8 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.1 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.8 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
390 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.0 g/100cal
Best →
goodTarget: >= 1.4
Protein
4.4 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Flour Tortilla
Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. [certified vegan]
Seasoned Beef
Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate &amp; guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy
Nacho Cheese Sauce
Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, contains 2% or less of: natural flavors, sea salt, jalapeno puree, vinegar, autolyzed yeast extract, lactic acid, cellulose gum, dipotassium phosphate, citric acid, potassium citrate, sodium stearoyl lactylate, annatto and oleoresin paprika color. Contains: Milk. [certified vegetarian]
Seasoned Refried Beans
Pinto beans, soybean oil, seasoning (salt, sugar, spice, beet powder (VC), natural flavors, sunflower oil, maltodextrin, corn flour, trehalose, modified cornstarch). [certified vegan]
Reduced-Fat Sour Cream
Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian]

Healthier picks at Taco Bell

Frequently asked questions

Is the Taco Bell Stacker healthy?

The Taco Bell Stacker earns a Nom Score of C (64/100). Great sugar & portion. Watch the sodium.

How many calories are in the Taco Bell Stacker?

The Taco Bell Stacker has 390 calories, with 17g protein, 43g carbs, 3g sugar, and 1060mg sodium.

What is in the Taco Bell Stacker?

The Taco Bell Stacker is made from 5 components: Flour Tortilla, Seasoned Beef, Nacho Cheese Sauce, Seasoned Refried Beans, Reduced-Fat Sour Cream. The full ingredient list for each is shown on this page.

Is the Taco Bell Stacker gluten-free?

No — the allergen information for the Taco Bell Stacker lists wheat or gluten.

Does the Taco Bell Stacker contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Taco Bell Stacker ingredients.

What is the Nom Score of the Taco Bell Stacker?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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