Taco Bell

Double Stacked Taco

Great sugar & portion. Watch the sodium.

320

Calories

10g

Protein

34g

Carbs

610mg

Sodium

Allergens

MilkSoyWheat

Is 320 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A solid side or snack

Good as part of a meal, not quite enough on its own

How many are you thinking?

1 × 320 cal = 320 cal

Here's what this means for your daily nutrition

27%

Sodium610mg

25%

Sat Fat5g

Sugar2g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts

Calories

320

% Daily Value*

Total Fat

16g21%

Saturated Fat

5g25%

Trans Fat

Cholesterol

25mg8%

Sodium

610mg27%

Total Carbohydrates

34g12%

Dietary Fiber

4g14%

Total Sugars

Protein

10g20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

190.6 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

1.6 g/100cal

← Best

moderateTarget: <= 1

Sugar

0.6 g/100cal

← Best

excellentTarget: <= 1

Portion size

Portion

320 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

1.3 g/100cal

Best →

goodTarget: >= 1.4

Protein

3.1 g/100cal

Best →

moderateTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Taco Shell

Ground corn, vegetable oil (soybean, corn and/or cottonseed oil), oat fiber. [certified vegan]

Flour Tortilla

Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. [certified vegan]

Seasoned Beef

Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy

Nacho Cheese Sauce

Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, contains 2% or less of: natural flavors, sea salt, jalapeno puree, vinegar, autolyzed yeast extract, lactic acid, cellulose gum, dipotassium phosphate, citric acid, potassium citrate, sodium stearoyl lactylate, annatto and oleoresin paprika color. Contains: Milk. [certified vegetarian]

Cheddar Cheese

Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]

Iceberg Lettuce

Fresh iceberg lettuce [certified vegan]

All Taco Bell items Taco Bell diet guides

Healthier picks at Taco Bell

NomScore

Black Bean Chalupa Supreme

Chips and Nacho Cheese Sauce

Chalupa Supreme - Chicken

Chalupa Supreme - Beef

Frequently asked questions

Is the Taco Bell Double Stacked Taco healthy?

The Taco Bell Double Stacked Taco earns a Nom Score of B (71/100). Great sugar & portion. Watch the sodium.

How many calories are in the Taco Bell Double Stacked Taco?

The Taco Bell Double Stacked Taco has 320 calories, with 10g protein, 34g carbs, 2g sugar, and 610mg sodium.

What is in the Taco Bell Double Stacked Taco?

The Taco Bell Double Stacked Taco is made from 6 components: Taco Shell, Flour Tortilla, Seasoned Beef, Nacho Cheese Sauce, Cheddar Cheese, Iceberg Lettuce. The full ingredient list for each is shown on this page.

Is the Taco Bell Double Stacked Taco gluten-free?

No — the allergen information for the Taco Bell Double Stacked Taco lists wheat or gluten.

Does the Taco Bell Double Stacked Taco contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Taco Bell Double Stacked Taco ingredients.

What is the Nom Score of the Taco Bell Double Stacked Taco?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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