
Taco BellLoaded Taco Fries
Great sugar. Watch the sodium. Light on protein.
1 × 590 cal = 590 cal
Here's what this means for your daily nutrition
A balanced option — nothing too extreme either way.
% Daily Value*
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Healthier picks at Taco Bell






Frequently asked questions
Are the Taco Bell Loaded Taco Fries healthy?
The Taco Bell Loaded Taco Fries earn a Nom Score of B (69/100). Great sugar. Watch the sodium. Light on protein.
How many calories are in the Taco Bell Loaded Taco Fries?
The Taco Bell Loaded Taco Fries have 590 calories, with 12g protein, 51g carbs, 2g sugar, and 1160mg sodium.
What is in the Taco Bell Loaded Taco Fries?
The Taco Bell Loaded Taco Fries are made from 6 components: Seasoned Fries, Seasoned Beef, Nacho Cheese Sauce, Cheddar Cheese, Reduced-Fat Sour Cream, Pico de Gallo. The full ingredient list for each is shown on this page.
Are the Taco Bell Loaded Taco Fries gluten-free?
No — the allergen information for the Taco Bell Loaded Taco Fries lists wheat or gluten.
Do the Taco Bell Loaded Taco Fries contain artificial additives?
No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Taco Bell Loaded Taco Fries ingredients.
What is the Nom Score of the Taco Bell Loaded Taco Fries?
It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).
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Nom. "Loaded Taco Fries Nutrition & Nom Score." Nom, 2026, https://nom.now/taco-bell/tb-loaded-taco-fries.<a href="https://nom.now/taco-bell/tb-loaded-taco-fries">Loaded Taco Fries Nutrition & Nom Score — Nom Score</a>