Taco BellTaco BellChicken Nuggets - 5 Piece
The Taco Bell Chicken Nuggets - 5 Piece has 320 calories, with 25g protein, 25g carbs, 0g sugar, and 1050mg sodium.
Processed meat. Great sat fat & sugar. Watch the sodium.
320
Calories
25g
Protein
25g
Carbs
1050mg
Sodium
Portion check
How much is this, really?
A solid side or snack
Good as part of a meal, not quite enough on its own
15
1 × 320 cal = 320 cal
Here's what this means for your daily nutrition
46%
8%
0%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
320
% Daily Value*
Total Fat
13g17%
Saturated Fat
1.5g8%
Trans Fat
0g
Cholesterol
55mg18%
Sodium
1050mg46%
Total Carbohydrates
25g9%
Dietary Fiber
3g11%
Total Sugars
0g
Protein
25g50%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Score reduced — processed meat
Nutrients to watch
Sodium
328.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.5 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
320 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.9 g/100cal
Best →
moderateTarget: >= 1.4
Protein
7.8 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Chicken Nuggets
Boneless, skinless chicken breast chunks with rib meat, water, wheat flour, modified food starch, tortilla chips [corn, vegetable oil (contains one or more of the following: canola, corn, soybean, or sunflower oil), calcium hydroxide], contains 2% or less of the following: acetic acid, extractives of paprika, extractives of turmeric, garlic powder, gum arabic, jalapeno pepper, lactic acid, leavening (sodium acid pyrophosphate, sodium bicarbonate), maltodextrin, modified wheat starch, natural flavors, onion powder, potassium chloride, rice flour, salt, sodium phosphates, starter distillate, sugar, tapioca dextrin, wheat gluten, yeast, yeast extract, yellow corn flour. Breading set in vegetable oil. CONTAINS: WHEAT
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