Crunchwrap Supreme
Taco Bell

Crunchwrap Supreme

Watch the sodium. Light on protein.

530
Calories
15g
Protein
74g
Carbs
1210mg
Sodium
Allergens
MilkSoyWheat
Is 530 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15

1 × 530 cal = 530 cal

Here's what this means for your daily nutrition

53%
Sodium1210mg
35%
Sat Fat7g
12%
Sugar6g

This leans salty. Balance it out with low-sodium choices today.

Nutrition Facts
Calories
530

% Daily Value*

Total Fat
20g26%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
20mg7%
Sodium
1210mg53%
Total Carbohydrates
74g27%
Dietary Fiber
6g21%
Total Sugars
6g
Protein
15g30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
B
Nutrients to watch
Sodium
228.3 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.3 g/100cal
← Best
goodTarget: <= 1
Sugar
1.1 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
530 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
1.1 g/100cal
Best →
goodTarget: >= 1.4
Protein
2.8 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Flour Tortilla
Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. [certified vegan]
Seasoned Beef
Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate &amp; guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy
Nacho Cheese Sauce
Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, contains 2% or less of: natural flavors, sea salt, jalapeno puree, vinegar, autolyzed yeast extract, lactic acid, cellulose gum, dipotassium phosphate, citric acid, potassium citrate, sodium stearoyl lactylate, annatto and oleoresin paprika color. Contains: Milk. [certified vegetarian]
Tostada Shell
Ground corn, vegetable oil (soybean, corn, sunflower, and/or cottonseed oil). [certified vegan]
Reduced-Fat Sour Cream
Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian]
Iceberg Lettuce
Fresh iceberg lettuce [certified vegan]
Tomatoes
Fresh tomatoes. [certified vegan]

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Frequently asked questions

Is the Taco Bell Crunchwrap Supreme healthy?

The Taco Bell Crunchwrap Supreme earns a Nom Score of B (65/100). Watch the sodium. Light on protein.

How many calories are in the Taco Bell Crunchwrap Supreme?

The Taco Bell Crunchwrap Supreme has 530 calories, with 15g protein, 74g carbs, 6g sugar, and 1210mg sodium.

What is in the Taco Bell Crunchwrap Supreme?

The Taco Bell Crunchwrap Supreme is made from 7 components: Flour Tortilla, Seasoned Beef, Nacho Cheese Sauce, Tostada Shell, Reduced-Fat Sour Cream, Iceberg Lettuce, Tomatoes. The full ingredient list for each is shown on this page.

Is the Taco Bell Crunchwrap Supreme gluten-free?

No — the allergen information for the Taco Bell Crunchwrap Supreme lists wheat or gluten.

Does the Taco Bell Crunchwrap Supreme contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Taco Bell Crunchwrap Supreme ingredients.

What is the Nom Score of the Taco Bell Crunchwrap Supreme?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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