Chick-fil-AChick-fil-ASausage Egg and Cheese Biscuit
The Chick-fil-A Sausage Egg and Cheese Biscuit has 630 calories, with 23g protein, 38g carbs, 4g sugar, and 1540mg sodium.
Great sugar. Watch the sodium & sat fat. Light on fiber.
630
Calories
23g
Protein
38g
Carbs
1540mg
Sodium
Portion check
How much is this, really?
A complete meal
This will fill you up on its own
15
1 × 630 cal = 630 cal
Here's what this means for your daily nutrition
67%
95%
8%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
630
% Daily Value*
Total Fat
43g55%
Saturated Fat
19g95%
Trans Fat
0g
Cholesterol
210mg70%
Sodium
1540mg67%
Total Carbohydrates
38g14%
Dietary Fiber
2g7%
Total Sugars
4g
Protein
23g46%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
244.4 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
3.0 g/100cal
← Best
poorTarget: <= 1
Sugar
0.6 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
630 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
3.7 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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