Chick-fil-AChick-fil-A4 Piece Chick-n-Minis
The Chick-fil-A 4 Piece Chick-n-Minis has 370 calories, with 21g protein, 41g carbs, 7g sugar, and 870mg sodium.
Great portion. Watch the sodium.
370
Calories
21g
Protein
41g
Carbs
870mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 370 cal = 370 cal
Here's what this means for your daily nutrition
38%
20%
14%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
370
% Daily Value*
Total Fat
14g18%
Saturated Fat
4g20%
Trans Fat
0g
Cholesterol
50mg17%
Sodium
870mg38%
Total Carbohydrates
41g15%
Dietary Fiber
2g7%
Total Sugars
7g
Protein
21g42%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
235.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.1 g/100cal
← Best
goodTarget: <= 1
Sugar
1.9 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
370 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
5.7 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).