Chick-fil-AChick-fil-ASmall Vanilla Milkshake
The Chick-fil-A Small Vanilla Milkshake has 520 calories, with 12g protein, 72g carbs, 60g sugar, and 370mg sodium.
Low on nutrients. Great sodium. Watch the sugar. Light on protein.
Vegetarian
520
Calories
12g
Protein
72g
Carbs
370mg
Sodium
Portion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 520 cal = 520 cal
Here's what this means for your daily nutrition
16%
65%
120%
Rich in sat fat and sugar. An occasional treat, maybe.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
520
% Daily Value*
Total Fat
22g28%
Saturated Fat
13g65%
Trans Fat
0g
Cholesterol
80mg27%
Sodium
370mg16%
Total Carbohydrates
72g26%
Dietary Fiber
3g11%
Total Sugars
60g
Protein
12g24%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Score capped — low nutritional value
Nutrients to watch
Sodium
71.2 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.5 g/100cal
← Best
moderateTarget: <= 1
Sugar
11.5 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
520 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.6 g/100cal
Best →
moderateTarget: >= 1.4
Protein
2.3 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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