Chick-fil-AChick-fil-AGrilled Chicken Club Sandwich
The Chick-fil-A Grilled Chicken Club Sandwich has 460 calories, with 37g protein, 41g carbs, 9g sugar, and 1040mg sodium.
Grilled. Great protein. Watch the sodium.
460
Calories
37g
Protein
41g
Carbs
1040mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 460 cal = 460 cal
Here's what this means for your daily nutrition
45%
35%
18%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
460
% Daily Value*
Total Fat
17g22%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
100mg33%
Sodium
1040mg45%
Total Carbohydrates
41g15%
Dietary Fiber
4g14%
Total Sugars
9g
Protein
37g74%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
226.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.5 g/100cal
← Best
moderateTarget: <= 1
Sugar
2.0 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
460 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.9 g/100cal
Best →
moderateTarget: >= 1.4
Protein
8.0 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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