Chick-fil-AChick-fil-A12 Piece Grilled Chicken Nuggets
The Chick-fil-A 12 Piece Grilled Chicken Nuggets have 200 calories, with 38g protein, 2g carbs, 1g sugar, and 660mg sodium.
Grilled. Processed meat. Great sat fat & sugar. Watch the sodium. Light on fiber.
200
Calories
38g
Protein
2g
Carbs
660mg
Sodium
Portion check
How much is this, really?
Thinking of ordering 3?
That would make a full meal
15
3 × 200 cal = 600 cal
Here's what 3 of these means for your daily nutrition
86%
15%
6%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
200
% Daily Value*
Total Fat
5g6%
Saturated Fat
1g5%
Trans Fat
0g
Cholesterol
130mg43%
Sodium
660mg29%
Total Carbohydrates
2g1%
Dietary Fiber
0g0%
Total Sugars
1g
Protein
38g76%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Score reduced — processed meat
Nutrients to watch
Sodium
330.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.5 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.5 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
200 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
19.0 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
Healthier swaps at Chick-fil-A
Same kind of order, better Nom Score — these Chick-fil-A picks beat the 12 Piece Grilled Chicken Nuggets (grade C) by the numbers.