Chick-fil-AChick-fil-AGrilled Chicken Cool Wrap
The Chick-fil-A Grilled Chicken Cool Wrap has 350 calories, with 42g protein, 29g carbs, 3g sugar, and 960mg sodium.
Grilled. Great sugar & portion. Watch the sodium.
350
Calories
42g
Protein
29g
Carbs
960mg
Sodium
Portion check
How much is this, really?
A solid side or snack
Good as part of a meal, not quite enough on its own
15
1 × 350 cal = 350 cal
Here's what this means for your daily nutrition
42%
25%
6%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
350
% Daily Value*
Total Fat
13g17%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
60mg20%
Sodium
960mg42%
Total Carbohydrates
29g11%
Dietary Fiber
15g54%
Total Sugars
3g
Protein
42g84%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
274.3 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.4 g/100cal
← Best
goodTarget: <= 1
Sugar
0.9 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
350 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
4.3 g/100cal
Best →
excellentTarget: >= 1.4
Protein
12.0 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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